Date | Title | Details |
---|---|---|
Mar 03 2010 Night |
Another Tempo Run + Hills |
8.0 mi Run |
Mar 02 2010 Morning |
5:45 Run with Mike |
10.0 mi Run |
Mar 02 2010 Morning |
(Untitled) |
8.0 mi Run |
Mar 01 2010 Morning |
(Untitled) |
6.0 mi Run |
Feb 28 2010 Afternoon |
8 Mile Tempo :) |
15.0 mi Run |
Feb 27 2010 Morning |
(Untitled) |
7.0 mi Run |
Feb 26 2010 Morning |
Rest Day | Other |
Feb 25 2010 Morning |
Long Morning Run with Mike |
14.0 mi Run |
Feb 24 2010 Night |
3.5 Mile Cut Down |
12.0 mi Run |
Feb 24 2010 Morning |
5 easy Miles with Jake |
5.0 mi Run |
Feb 23 2010 Morning |
Mineesh Loop |
9.0 mi Run |
Feb 22 2010 Morning |
4 easy miles |
4.0 mi Run |
Feb 21 2010 Morning |
4 Mile Tempo then 2 x Mile on the Track |
10.0 mi Run |
Feb 19 2010 Morning |
Nice easy run |
7.0 mi Run |
Feb 18 2010 Morning |
Monday Night Loop |
10.0 mi Run |
Feb 17 2010 Morning |
5 x 1200 with one lap jog between |
9.0 mi Run |
Feb 16 2010 Morning |
(Untitled) |
10.0 mi Run |
Feb 15 2010 Morning |
(Untitled) |
14.0 mi Run |
Feb 13 2010 Morning |
(Untitled) |
12.0 mi Run |
Feb 11 2010 Morning |
Run with Ben and Mike |
10.0 mi Run |
Feb 10 2010 Night |
Club Workout |
10.0 mi Run |
Feb 08 2010 Morning |
(Untitled) |
3.5 mi Run |
Feb 07 2010 Morning |
(Untitled) |
12.0 mi Run |
Feb 06 2010 Morning |
Lecshi Park |
11.0 mi Run |
Feb 04 2010 Morning |
(Untitled) |
5.0 mi Run |