| Date | Title | Details |
|---|---|---|
| Feb 03 2010 Morning |
7 Easy |
7.0 mi Run |
| Feb 02 2010 Morning |
Ladder |
8.0 mi Run |
| Jan 31 2010 Morning |
Super Jock Loop |
14.0 mi Run |
| Jan 30 2010 Morning |
4 x Mile Cut Downs |
8.0 mi Run |
| Jan 28 2010 Morning |
9 Mile Loop with the guys. |
9.0 mi Run |
| Jan 27 2010 Morning |
Club Workout |
10.0 mi Run |
| Jan 26 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jan 25 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 24 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jan 23 2010 Morning |
FSRC 10 Mile Race |
14.0 mi Run |
| Jan 22 2010 Night |
2 Mile Tillicum Loop |
2.0 mi Run |
| Jan 21 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 19 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jan 18 2010 Morning |
Run with Mira and Jake |
6.0 mi Run |
| Jan 17 2010 Morning |
(Untitled) |
14.0 mi Run |
| Jan 10 2010 Morning |
Super Jock Group |
14.0 mi Run |
| Jan 09 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 07 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 06 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jan 01 2010 Morning |
(Untitled) |
10.0 mi Run |
| Dec 30 2009 Morning |
(Untitled) |
10.0 mi Run |
| Dec 27 2009 Morning |
(Untitled) |
15.0 mi Run |
| Dec 10 2009 Morning |
Starting to feel better |
10.0 mi Run |
| Dec 09 2009 Morning |
(Untitled) |
4.0 mi Run |
| Dec 08 2009 Morning |
Still Sick | Other |