Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2014 Morning |
Beautiful for Once |
17.0 mi Run |
| Mar 08 2014 Morning |
6 + 2 |
14.0 mi Run |
| Mar 07 2014 Morning |
(Untitled) |
6.0 mi Run |
| Mar 05 2014 Morning |
Lunch Run |
4.0 mi Run |
| Mar 05 2014 Morning |
4.5 Tempo |
12.0 mi Run |
| Mar 04 2014 Morning |
(Untitled) |
6.0 mi Run |
| Mar 02 2014 Morning |
Long Run |
16.0 mi Run |
| Mar 01 2014 Morning |
Tempo 6 miles at 5:30 and last 2 at 10:05 |
13.0 mi Run |
| Feb 28 2014 Morning |
6AM 6PM |
12.0 mi Run |
| Feb 27 2014 Morning |
Big Ole Doughnut | Run |
| Feb 26 2014 Morning |
8x800 with 2 mins rest |
14.0 mi Run |
| Feb 25 2014 Morning |
6AM 6PM |
12.0 mi Run |
| Feb 24 2014 Morning |
(Untitled) |
10.0 mi Run |
| Feb 23 2014 Morning |
Tempo 3 x 2 Mile with 3 mins Rest and 5 x Hills |
16.0 mi Run |
| Feb 22 2014 Morning |
6AM 6PM |
12.0 mi Run |
| Feb 21 2014 Morning |
Big old Doughnut | Run |
| Feb 20 2014 Morning |
10 AM 4 PM |
14.0 mi Run |
| Feb 19 2014 Morning |
8 x 1K with 2 mins rest |
14.0 mi Run |
| Feb 18 2014 Morning |
7 at Lunch |
7.0 mi Run |
| Feb 17 2014 Morning |
7 at lunch |
7.0 mi Run |
| Feb 16 2014 Morning |
Run from church |
16.0 mi Run |
| Oct 16 2013 Morning |
(Untitled) |
15.0 mi Run |
| Oct 16 2013 Morning |
(Untitled) |
4.5 mi Run |
| Oct 15 2013 Morning |
6AM 6PM |
12.0 mi Run |
| Oct 14 2013 Morning |
Long run |
18.0 mi Run |