Workouts (Carson R)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2008 Afternoon |
1200 floaters 2x (and frisbee) |
1.49 mi Run |
| Sep 01 2008 Morning |
Morning Run |
7.0 mi 55:20 Run |
| Aug 28 2008 Afternoon |
30min. Tempo run |
4.0 mi 29:32 Run |
| Aug 27 2008 Afternoon |
Cookie Run |
4.0 mi 31:00 Run |
| Aug 26 2008 Afternoon |
800m wrkts @ Fuller |
3.0 mi Run |
| Aug 25 2008 Afternoon |
Easy run around Dwntwn Mrdn |
47:12 Run |
| Aug 23 2008 Morning |
Camels' Back Run |
7.0 mi 1:05:55 Run |
| Aug 22 2008 Afternoon |
Mile Timr Trial |
1.0 mi 5:34 Run |