Workouts (Adam Leadley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2014 Morning |
Trail Run |
3.0 mi Run |
| Aug 25 2014 Morning |
Injured |
1.0 mi Run |
| Aug 22 2014 Morning |
Canal Path |
6.3 mi Run |
| Aug 22 2014 Morning |
Canal Path |
5.3 mi Run |
| Aug 21 2014 Morning |
5 Mile Run |
5.1 mi Run |
| Aug 21 2014 Morning |
30min Inside Run |
3.0 mi 30:00 Run |
| Aug 20 2014 Morning |
Sum Sprintz |
3.5 mi Run |
| Aug 19 2014 Afternoon |
3.5 Mile Run |
3.5 mi Run |
| Aug 19 2014 Morning |
3 Mile Run |
3.0 mi Run |
| Jul 08 2014 Morning |
5mi + Weightroom |
5.0 mi Run |
| Jun 15 2014 Afternoon |
To Canastota feat. The Geese |
5.8 mi 55:00 Run |
| Jun 14 2014 Morning |
5k Run |
3.6 mi 26:12 Run |
| Sep 10 2013 Morning |
OHS Meet vs RFA and Notre Dame |
3.61 mi 27:17 Run |
| Sep 07 2013 Morning |
ESM Invitational |
4.61 mi 24:15 Run |
| Jun 08 2013 Afternoon |
50-50-3 Combo No. 1 |
3.0 mi Other |
| Jun 08 2013 Afternoon |
50-50-3 Combo No. 1 | Other |
| Jun 08 2013 Afternoon |
50-50-3 Combo No. 1 | Other |
| Sep 09 2011 Morning |
Pre meet friday practice |
1.99 mi Run |
| Sep 06 2011 Morning |
XC 3:15 Practice |
5.09 mi Run |
| Sep 02 2011 Morning |
XC practice |
6.28 mi Run |
| Sep 01 2011 Morning |
Morning practice |
3.79 mi Run |
| Sep 01 2011 Morning |
Practice #2 |
1.99 mi Run |
| Aug 31 2011 Morning |
Morning practice |
6.0 mi Run |
| Aug 31 2011 Morning |
Double |
1.9 mi Run |
| Aug 29 2011 Morning |
Practice |
3.62 mi Run |