Workouts (Katie Riedel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2012 Night |
3-Mile Run |
3.0 mi Run |
| Jun 02 2012 Morning |
4.03-Mile Run |
4.03 mi 37:01 Run |
| May 31 2012 Night |
3-Mile Run |
3.0 mi 26:00 Run |
| May 31 2012 Night |
Strength |
30:00 Weights |
| May 29 2012 Night |
30-Min Bike |
30:00 Bike |
| May 26 2012 Morning |
3-Mile Run |
3.0 mi 26:07 Run |
| May 26 2012 Morning |
Strength |
30:00 Weights |
| May 24 2012 Night |
4-Mile run |
4.0 mi 35:55 Run |
| May 23 2012 Night |
15-Min Bike |
15:00 Bike |
| May 23 2012 Night |
25-Min Elliptical |
25:00 Elliptical |
| May 23 2012 Night |
Strength |
20:00 Weights |
| May 21 2012 Night |
3-Mile Run |
3.0 mi 27:08 Run |
| May 19 2012 Afternoon |
4-Mile Run |
4.0 mi 35:50 Run |
| May 19 2012 Afternoon |
Strength |
30:00 Weights |
| May 18 2012 Morning |
20-min bike |
20:00 Bike |
| May 17 2012 Night |
3-Mile Run |
3.0 mi 26:20 Run |
| May 17 2012 Night |
Strength |
30:00 Weights |
| May 14 2012 Night |
Supersets |
35:00 Weights |
| May 14 2012 Morning |
2.5 mile run |
2.5 mi 22:30 Run |
| May 12 2012 Morning |
GOT 5K |
35:00 Run |
| May 12 2012 Morning |
30-Min Elliptical |
30:00 Elliptical |
| May 11 2012 Night |
30-Min Bike |
30:00 Bike |
| May 09 2012 Night |
Cross Training |
6.0 mi 25:00 Bike |
| May 09 2012 Night |
Cross Training |
10:00 Elliptical |
| May 08 2012 Night |
30-Min Bike |
35:00 Bike |