Workouts (Katie Riedel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2012 Night |
35-Min. Run |
3.75 mi 35:00 Run |
| Feb 06 2012 Morning |
Strength Workout |
25:00 Weights |
| Feb 06 2012 Morning |
Warm-up |
10:00 Elliptical |
| Feb 05 2012 Morning |
45-Min. Run |
4.5 mi 45:00 Run |
| Feb 04 2012 Morning |
20-Min Bike |
20:00 Bike |
| Feb 04 2012 Morning |
20-Min. Elliptical |
20:00 Elliptical |
| Feb 04 2012 Morning |
20-Min. Run |
2.25 mi 20:00 Run |
| Feb 04 2012 Morning |
6-Min Core Circuit |
6:00 Other |
| Feb 03 2012 Night |
15-Min Bike |
15:00 Bike |
| Feb 03 2012 Night |
15-Min Elliptical |
15:00 Elliptical |
| Feb 02 2012 Morning |
45-Minute Cardio |
4.75 mi 45:00 Run |
| Jan 30 2012 Morning |
45-Minute cardio session |
30:00 Elliptical |
| Jan 30 2012 Morning |
45-Minute cardio session |
15:00 Bike |
| Jan 29 2012 Afternoon |
3-Mile Run |
3.0 mi 28:12 Run |
| Jan 26 2012 Morning |
Elliptical |
20:00 Elliptical |
| Jan 26 2012 Morning |
25-Minute Run |
2.66 mi 25:00 Run |
| Jan 25 2012 Night |
Workout w/Eric |
30:00 Weights |
| Jan 24 2012 Morning |
3-Mile Run |
3.0 mi 26:45 Run |
| Jan 23 2012 Morning |
Strength Workout |
30:00 Weights |
| Jan 23 2012 Morning |
Elliptical warm-up |
5:00 Elliptical |
| Jan 21 2012 Night |
Strength Workout |
30:00 Weights |
| Jan 21 2012 Morning |
Elliptical warm-up |
10:00 Elliptical |
| Jan 20 2012 Morning |
1-Mile Run |
1.0 mi 9:04 Run |
| Jan 20 2012 Morning |
Elliptical warm-up |
10:00 Elliptical |
| Jan 20 2012 Morning |
Core Circuit |
4:00 Other |