Workouts (Katie Riedel)

Calendar - Statistics - Workouts
Date Title Details
Nov 12 2011
Night		 2-Mile Run 2.0 mi
21:01
Run
Nov 11 2011
Night		 3-Mile Walk/Run 3.0 mi
34:19
Run
Nov 09 2011
Night		 Insanity: Cardio Power and Resistance DVD Other
Nov 08 2011
Night		 3-Mile Walk/Run 3.0 mi
35:02
Run
Nov 06 2011
Morning		 3.6-Mile run/walk (Antrim Loop) 3.6 mi
42:53
Run
Oct 18 2011
Afternoon		 2-Mile Run 2.0 mi
20:10
Run
Oct 17 2011
Night		 Body Pump 1:00
Weights
Oct 15 2011
Afternoon		 Walk 30:00
Walk
Oct 14 2011
Morning		 Bike 25:00
Bike
Oct 13 2011
Night		 Body Pump Weights
Oct 08 2011
Morning		 Hot Yoga Other
Oct 05 2011
Afternoon		 Intervals 22:00
Run
Oct 04 2011
Morning		 3-Mile Run 3.0 mi
Run
Oct 02 2011
Morning		 Minster Oktoberfest 10K 6.2 mi
1:02:00
Run
Sep 30 2011
Afternoon		 1.5-Mile Run 1.5 mi
15:00
Run
Sep 28 2011
Afternoon		 4-Mile Run 4.0 mi
40:39
Run
Sep 27 2011
Night		 2-Mile Run 2.0 mi
20:35
Run
Sep 24 2011
Morning		 Hiking 13.0 mi
Other
Sep 22 2011
Afternoon		 Interval Warm-Up 1.0 mi
10:00
Run
Sep 22 2011
Afternoon		 Strength Weights
Sep 21 2011
Afternoon		 3-Mile Run 3.0 mi
30:17
Run
Sep 20 2011
Night		 Bike Ride 30:00
Run
Sep 17 2011
Morning		 Bike 25:00
Bike
Sep 17 2011
Morning		 Strength Weights
Sep 16 2011
Morning		 4.5-Mile Run 4.5 mi
46:05
Run