Workouts (Katie Riedel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 28 2012 Night |
30-Min Elliptical |
30:00 Elliptical |
| Dec 24 2012 Morning |
4-Mile Run |
4.0 mi Run |
| Dec 22 2012 Morning |
7-Mile Run |
7.0 mi 1:06:00 Run |
| Dec 17 2012 Night |
4-Mile Run |
4.0 mi 35:52 Run |
| Dec 16 2012 Morning |
6-Mile Run |
6.0 mi 58:20 Run |
| Dec 14 2012 Night |
3-Mile Run |
3.0 mi 26:22 Run |
| Dec 13 2012 Night |
4-Mile Run |
4.0 mi 35:15 Run |
| Dec 13 2012 Night |
Strength w/Eric |
30:00 Weights |
| Dec 12 2012 Night |
30-Min elliptical |
30:00 Elliptical |
| Dec 11 2012 Morning |
5-Mile Run w/progression |
5.0 mi 44:33 Run |
| Dec 10 2012 Night |
3-Mile Run |
3.0 mi 26:47 Run |
| Dec 08 2012 Morning |
4-Mile Run |
4.0 mi 37:36 Run |
| Dec 06 2012 Night |
5-Miler |
5.0 mi 44:30 Run |
| Dec 06 2012 Night |
Strength w/Eric |
30:00 Weights |
| Dec 04 2012 Morning |
5-Mile Run |
5.0 mi 44:48 Run |
| Nov 30 2012 Morning |
30-Minute Elliptical |
30:00 Elliptical |
| Nov 28 2012 Morning |
1-Mile walk | Walk |
| Nov 28 2012 Morning |
30-Min Elliptical |
30:00 Elliptical |
| Nov 24 2012 Morning |
20-Min Bike |
20:00 Bike |
| Nov 24 2012 Morning |
20-Min Elliptical |
20:00 Elliptical |
| Nov 23 2012 Morning |
40-Min Elliptical |
40:00 Elliptical |
| Nov 22 2012 Morning |
Turkey Trot 5 Miler |
5.0 mi 41:34 Run |
| Nov 19 2012 Night |
4-Mile Easy Run |
4.0 mi 36:00 Run |
| Nov 18 2012 Night |
30-Min Elliptical |
30:00 Elliptical |
| Nov 17 2012 Morning |
6-Mile Run |
6.0 mi 53:30 Run |