Date | Title | Details |
---|---|---|
Jan 11 2012 Afternoon |
Wed Jan 11 | Weights |
Jan 10 2012 Afternoon |
Tues Jan 10 (2) |
3.2 KM 29:30 Walk |
Jan 10 2012 Afternoon |
Tues Jan 19 weights | Weights |
Jan 10 2012 Afternoon |
Tues Jan 10 |
6.11 KM 37:04 Run |
Jan 09 2012 Afternoon |
Mon Jan 9 |
25:00 Bike |
Jan 09 2012 Afternoon |
Mon Jan 9 weights | Weights |
Jan 09 2012 Afternoon |
MOn Jan 9 |
5.0 KM 27:31 Run |
Jan 07 2012 Afternoon |
Sat Jan 7 | Weights |
Jan 06 2012 Afternoon |
Fri Jan 6 weights | Weights |
Jan 06 2012 Afternoon |
Fri Jan 6 walk |
1.61 KM 15:00 Walk |
Jan 06 2012 Morning |
Fri Jan 6 |
5.0 KM 27:54 Run |
Jan 04 2012 Afternoon |
Wed Jan 4 Weights | Weights |
Jan 04 2012 Afternoon |
Wed Jan 4 |
3.7 KM 22:13 Run |
Jan 03 2012 Afternoon |
Tue Jan 3 Weights | Weights |
Jan 03 2012 Afternoon |
Tues Jan 3 |
5.65 KM 36:13 Run |
Jan 02 2012 Night |
Mon Jan 2 |
1.6 KM 14:14 Walk |
Jan 02 2012 Afternoon |
Mon Jan 2 weights | Weights |
Dec 30 2011 Afternoon |
Fri Dec 30 |
5.0 KM 22:26 Run |
Dec 29 2011 Afternoon |
Thur Dec 29 |
5.0 KM 28:47 Run |
Dec 28 2011 Afternoon |
Wed Dec 28 |
5.0 KM 43:30 Run |
Dec 27 2011 Afternoon |
TUE DEC 27 |
3.7 KM 55:00 Walk |
Dec 23 2011 Afternoon |
Fri Dec 23 | Weights |
Dec 22 2011 Afternoon |
Thu Dec 22 |
3.7 KM 24:30 Run |
Dec 21 2011 Afternoon |
Wed Dec 21 |
3.7 KM 28:20 Run |
Dec 19 2011 Afternoon |
Mon Dec 19 |
5.0 KM 29:14 Run |