Workouts (Jerry Lundy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 05 2017 Morning |
(Untitled) |
4.0 mi 35:54 Run |
| Nov 04 2017 Morning |
(Untitled) |
3.0 mi 26:14 Run |
| Oct 22 2017 Morning |
MCM |
26.74 mi 4:50:45 Run |
| Oct 20 2017 Morning |
(Untitled) |
2.0 mi 19:17 Run |
| Oct 19 2017 Morning |
(Untitled) |
5.0 mi 47:32 Run |
| Oct 18 2017 Morning |
(Untitled) |
6.0 mi 59:20 Run |
| Oct 17 2017 Morning |
(Untitled) |
3.0 mi 27:17 Run |
| Oct 15 2017 Morning |
(Untitled) |
8.0 mi 1:11:42 Run |
| Oct 14 2017 Morning |
(Untitled) |
8.0 mi 1:14:09 Run |
| Oct 13 2017 Morning |
Start the taper |
3.1 mi 30:14 Run |
| Oct 12 2017 Morning |
10 @ MP. 1 WU 1 CD |
12.01 mi 1:42:08 Run |
| Oct 10 2017 Morning |
Strength 1x6 |
10.0 mi 1:25:26 Run |
| Oct 09 2017 Morning |
(Untitled) |
6.0 mi 53:17 Run |
| Oct 08 2017 Morning |
(Untitled) |
6.0 mi 56:29 Run |
| Oct 06 2017 Morning |
(Untitled) |
10.0 mi 1:33:52 Run |
| Oct 05 2017 Morning |
(Untitled) |
1.0 mi 9:23 Run |
| Oct 04 2017 Morning |
(Untitled) |
6.0 mi 55:12 Run |
| Oct 01 2017 Morning |
(Untitled) |
16.0 mi 2:29:03 Run |
| Sep 30 2017 Morning |
(Untitled) |
6.0 mi 58:23 Run |
| Sep 29 2017 Morning |
(Untitled) |
6.15 mi 58:03 Run |
| Sep 29 2017 Morning |
(Untitled) |
2.12 mi 20:30 Run |
| Sep 28 2017 Morning |
(Untitled) |
7.15 mi 1:05:19 Run |
| Sep 27 2017 Morning |
10 MP with 1wU and 1 CD |
12.0 mi 1:42:35 Run |
| Sep 26 2017 Morning |
(Untitled) |
3.0 mi 27:02 Run |
| Sep 26 2017 Morning |
(Untitled) |
4.01 mi 38:04 Run |