Workouts (Jerry Lundy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2017 Morning |
10 MP with 1wU and 1 CD |
12.0 mi 1:42:35 Run |
| Sep 26 2017 Morning |
(Untitled) |
3.0 mi 27:02 Run |
| Sep 26 2017 Morning |
(Untitled) |
4.01 mi 38:04 Run |
| Sep 25 2017 Morning |
Strength 3x2 2 WU & 1 CD |
10.0 mi 1:24:44 Run |
| Sep 23 2017 Morning |
(Untitled) |
10.21 mi 1:34:09 Run |
| Sep 21 2017 Morning |
felt sick |
2.33 mi 21:50 Run |
| Sep 20 2017 Morning |
(Untitled) |
4.0 mi 39:03 Run |
| Sep 19 2017 Morning |
Strength 1.5 WU 2x3 w/ .5 recoverty |
9.0 mi 1:16:46 Run |
| Sep 17 2017 Morning |
(Untitled) |
3.0 mi 29:19 Run |
| Sep 17 2017 Morning |
(Untitled) |
3.0 mi 27:36 Run |
| Sep 16 2017 Morning |
(Untitled) |
18.0 mi 2:54:52 Run |
| Sep 15 2017 Morning |
(Untitled) |
8.0 mi 1:14:14 Run |
| Sep 14 2017 Morning |
1 WU 9 @ 8:30ish MP |
11.01 mi 1:33:51 Run |
| Sep 13 2017 Morning |
(Untitled) |
7.0 mi 1:05:56 Run |
| Sep 12 2017 Morning |
Strength 3x2 w/.5 & 2WU, 1 CD |
10.0 mi 1:27:58 Run |
| Sep 09 2017 Morning |
(Untitled) |
10.0 mi 1:35:54 Run |
| Sep 08 2017 Morning |
(Untitled) |
4.0 mi 39:38 Run |
| Sep 08 2017 Morning |
(Untitled) |
4.0 mi 36:16 Run |
| Sep 07 2017 Morning |
12 w/ 9 at MP |
12.0 mi 1:45:05 Run |
| Sep 06 2017 Morning |
5k - ran 2.5 hard |
3.11 mi 24:47 Run |
| Sep 06 2017 Morning |
(Untitled) |
4.0 mi 37:52 Run |
| Sep 03 2017 Morning |
(Untitled) |
3.0 mi 29:58 Run |
| Sep 02 2017 Morning |
(Untitled) |
3.0 mi 28:25 Run |
| Sep 01 2017 Morning |
(Untitled) |
9.0 mi 1:24:54 Run |
| Aug 31 2017 Morning |
Weehawken |
6.0 mi 53:10 Run |