Workouts (Jerry Lundy)

Calendar - Statistics - Workouts
Date Title Details
Dec 18 2015
Morning
(Untitled) 7.0 mi
1:03:05
Run
Dec 17 2015
Morning
(Untitled) 5.0 mi
44:04
Run
Dec 15 2015
Morning
(Untitled) 4.0 mi
35:06
Run
Dec 06 2015
Morning
(Untitled) 6.01 mi
53:12
Run
Dec 05 2015
Morning
Plano 6.62 mi
58:43
Run
Dec 05 2015
Morning
Treadmill 1.38 mi
12:15
Run
Dec 04 2015
Morning
Long Cold run 16.0 mi
2:29:55
Run
Dec 03 2015
Morning
(Untitled) 8.0 mi
1:12:43
Run
Dec 02 2015
Morning
(Untitled) 7.01 mi
1:02:19
Run
Dec 01 2015
Morning
Strength Training 1.5 (partial) 7.0 mi
1:01:45
Run
Dec 01 2015
Morning
Make-up strength training 1.5 4.01 mi
35:48
Run
Nov 28 2015
Morning
Henderson Running 8.0 mi
1:09:20
Run
Nov 27 2015
Morning
(Untitled) 7.0 mi
1:01:51
Run
Nov 26 2015
Morning
Henderson - Pace 10.0 mi
1:26:20
Run
Nov 25 2015
Morning
(Untitled) 6.0 mi
53:37
Run
Nov 24 2015
Morning
(Untitled) 7.0 mi
1:03:00
Run
Nov 22 2015
Morning
Route 66 Half Marathon 13.1 mi
1:51:12
Run
Nov 20 2015
Morning
(Untitled) 4.23 mi
36:09
Run
Nov 19 2015
Morning
(Untitled) 6.0 mi
52:34
Run
Nov 18 2015
Morning
(Untitled) 6.01 mi
52:02
Run
Nov 14 2015
Morning
(Untitled) 14.0 mi
2:09:36
Run
Nov 13 2015
Morning
Recovery 6 6.0 mi
55:28
Run
Nov 12 2015
Morning
Tempo 8/10 10.0 mi
1:27:54
Run
Nov 10 2015
Morning
Speed ladder - added elevation 7.01 mi
59:14
Run
Nov 09 2015
Morning
Recovery 4 (haven't felt great but also woke up at 1:00 AM) 4.0 mi
36:51
Run