Workouts (Jerry Lundy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2015 Morning |
(Untitled) |
5.0 mi 48:21 Run |
| Jul 30 2015 Morning |
(Untitled) |
4.0 mi 38:34 Run |
| Jul 28 2015 Morning |
(Untitled) |
4.0 mi 39:16 Run |
| Jul 27 2015 Morning |
(Untitled) |
4.0 mi 38:55 Run |
| Jul 26 2015 Morning |
(Untitled) |
6.5 mi 1:04:32 Run |
| Jul 25 2015 Morning |
garland - later morning |
4.01 mi 39:08 Run |
| Jul 24 2015 Morning |
Garland |
4.0 mi 38:21 Run |
| Jul 23 2015 Morning |
(Untitled) |
4.01 mi 38:50 Run |
| Jul 21 2015 Morning |
Nice rain |
4.0 mi 39:30 Run |
| Jul 20 2015 Morning |
(Untitled) |
4.0 mi 39:20 Run |
| Jul 19 2015 Morning |
Was supposed to go 7 (stubbed toe badly last night) woke up late - toe popped tried to run but gut the runs :( and stopped |
3.01 mi 28:40 Run |
| Jul 18 2015 Morning |
4 |
4.0 mi 38:59 Run |
| Jul 17 2015 Morning |
Treadmill |
3.0 mi 28:40 Run |
| Jul 16 2015 Morning |
running HR |
4.0 mi 39:18 Run |
| Jul 14 2015 Morning |
Ran trying to stay under 155 hR |
4.01 mi 39:03 Run |
| Jul 13 2015 Morning |
(Untitled) |
3.0 mi 28:32 Run |
| Jul 11 2015 Morning |
Bad run - felt awful - back in a lot of pain |
3.0 mi 28:43 Run |
| Jul 10 2015 Morning |
(Untitled) |
3.0 mi 27:40 Run |
| Jul 09 2015 Morning |
(Untitled) |
3.01 mi 27:50 Run |
| Jul 07 2015 Morning |
(Untitled) |
3.0 mi 28:19 Run |
| Jul 06 2015 Morning |
(Untitled) |
3.0 mi 28:23 Run |
| Jul 04 2015 Morning |
(Untitled) |
5.01 mi 48:25 Run |
| Jul 03 2015 Morning |
(Untitled) |
3.01 mi 27:18 Run |
| Jul 01 2015 Morning |
(Untitled) |
3.0 mi 28:06 Run |
| Jun 30 2015 Morning |
After 6 wks off |
3.0 mi 27:39 Run |