Workouts (Jerry Lundy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 14 2014 Morning |
still tired from last night's 8 (25 degrees - 0 wind) |
6.0 mi 55:58 Run |
| Nov 13 2014 Night |
Treadmill |
8.0 mi 1:13:48 Run |
| Nov 12 2014 Afternoon |
7 treadmill |
7.0 mi 1:04:40 Run |
| Nov 11 2014 Morning |
34 feels like 23 20 mph winds gusting to 29 |
6.0 mi 55:23 Run |
| Nov 10 2014 Morning |
(Untitled) |
6.0 mi 56:44 Run |
| Nov 08 2014 Morning |
(Untitled) |
10.0 mi 1:30:36 Run |
| Nov 07 2014 Morning |
(Untitled) |
10.0 mi 1:31:49 Run |
| Nov 06 2014 Morning |
(Untitled) |
7.0 mi 1:03:00 Run |
| Nov 05 2014 Morning |
good 7 |
7.0 mi 1:03:33 Run |
| Nov 04 2014 Morning |
fast 6 in the rain |
6.0 mi 52:15 Run |
| Nov 02 2014 Morning |
(Untitled) |
4.01 mi 34:46 Run |
| Nov 01 2014 Morning |
14 - fun |
14.0 mi 2:12:21 Run |
| Oct 31 2014 Morning |
(Untitled) |
8.0 mi 1:10:12 Run |
| Oct 30 2014 Morning |
Easy 7 with new shoes and a calf sleeve :) |
7.0 mi 1:04:21 Run |
| Oct 29 2014 Morning |
(Untitled) |
6.0 mi 56:04 Run |
| Oct 27 2014 Morning |
took day off - Achilles & calf | Other |
| Oct 26 2014 Morning |
(Untitled) |
4.0 mi 35:28 Run |
| Oct 25 2014 Morning |
(Untitled) |
8.0 mi 1:15:13 Run |
| Oct 24 2014 Morning |
(Untitled) |
10.0 mi 1:34:41 Run |
| Oct 23 2014 Morning |
(Untitled) |
6.01 mi 54:58 Run |
| Oct 22 2014 Morning |
(Untitled) |
7.0 mi 1:06:51 Run |
| Oct 20 2014 Morning |
(Untitled) |
1.01 mi 8:56 Run |
| Oct 20 2014 Morning |
(Untitled) |
5.0 mi 46:48 Run |
| Oct 19 2014 Morning |
(Untitled) |
6.0 mi 57:49 Run |
| Oct 18 2014 Morning |
(Untitled) |
12.0 mi 1:58:40 Run |