| Date | Title | Details |
|---|---|---|
| Nov 05 2014 Morning |
good 7 |
7.0 mi 1:03:33 Run |
| Nov 04 2014 Morning |
fast 6 in the rain |
6.0 mi 52:15 Run |
| Nov 02 2014 Morning |
(Untitled) |
4.01 mi 34:46 Run |
| Nov 01 2014 Morning |
14 - fun |
14.0 mi 2:12:21 Run |
| Oct 31 2014 Morning |
(Untitled) |
8.0 mi 1:10:12 Run |
| Oct 30 2014 Morning |
Easy 7 with new shoes and a calf sleeve :) |
7.0 mi 1:04:21 Run |
| Oct 29 2014 Morning |
(Untitled) |
6.0 mi 56:04 Run |
| Oct 27 2014 Morning |
took day off - Achilles & calf | Other |
| Oct 26 2014 Morning |
(Untitled) |
4.0 mi 35:28 Run |
| Oct 25 2014 Morning |
(Untitled) |
8.0 mi 1:15:13 Run |
| Oct 24 2014 Morning |
(Untitled) |
10.0 mi 1:34:41 Run |
| Oct 23 2014 Morning |
(Untitled) |
6.01 mi 54:58 Run |
| Oct 22 2014 Morning |
(Untitled) |
7.0 mi 1:06:51 Run |
| Oct 20 2014 Morning |
(Untitled) |
1.01 mi 8:56 Run |
| Oct 20 2014 Morning |
(Untitled) |
5.0 mi 46:48 Run |
| Oct 19 2014 Morning |
(Untitled) |
6.0 mi 57:49 Run |
| Oct 18 2014 Morning |
(Untitled) |
12.0 mi 1:58:40 Run |
| Oct 17 2014 Morning |
(Untitled) |
6.0 mi 57:35 Run |
| Oct 16 2014 Morning |
(Untitled) |
6.0 mi 57:39 Run |
| Oct 15 2014 Morning |
(Untitled) |
6.0 mi 57:12 Run |
| Oct 14 2014 Morning |
(Untitled) |
3.0 mi 28:45 Run |
| Oct 13 2014 Morning |
(Untitled) |
6.0 mi 56:44 Run |
| Oct 12 2014 Morning |
houston 8 |
8.0 mi 1:17:55 Run |
| Oct 11 2014 Morning |
(Untitled) |
8.0 mi 1:17:56 Run |
| Oct 09 2014 Morning |
(Untitled) |
6.0 mi 57:58 Run |