| Date | Title | Details |
|---|---|---|
| Aug 18 2013 Morning |
(Untitled) |
10.34 mi 44:09 Bike |
| Aug 17 2013 Morning |
(Untitled) |
5.0 mi 48:32 Run |
| Aug 16 2013 Morning |
(Untitled) |
3.0 mi 27:49 Run |
| Aug 14 2013 Morning |
(Untitled) |
3.0 mi 27:20 Run |
| Aug 13 2013 Morning |
(Untitled) |
3.0 mi 29:17 Run |
| Aug 12 2013 Morning |
(Untitled) |
3.0 mi 28:56 Run |
| Aug 10 2013 Morning |
(Untitled) |
6.0 mi 1:01:20 Run |
| Aug 07 2013 Morning |
(Untitled) |
2.5 mi 23:45 Run |
| Aug 06 2013 Morning |
(Untitled) |
3.0 mi 27:56 Run |
| Aug 05 2013 Morning |
(Untitled) |
3.0 mi 28:42 Run |
| Aug 03 2013 Morning |
(Untitled) |
4.5 mi 46:20 Run |
| Aug 02 2013 Morning |
(Untitled) |
3.0 mi 29:05 Run |
| Aug 01 2013 Morning |
(Untitled) |
3.0 mi 26:52 Run |
| Jul 30 2013 Morning |
(Untitled) |
3.0 mi 28:22 Run |
| Jul 29 2013 Morning |
(Untitled) |
3.0 mi 28:24 Run |
| Jul 07 2013 Morning |
biked |
10.0 mi 40:00 Bike |
| Jul 06 2013 Morning |
(Untitled) |
5.0 mi 48:45 Run |
| Jul 04 2013 Morning |
(Untitled) |
2.26 mi 20:15 Run |
| Jul 02 2013 Morning |
(Untitled) |
3.0 mi 26:41 Run |
| Jul 01 2013 Morning |
6 week layoff - 1st 3 back |
3.0 mi 26:40 Run |
| May 18 2013 Morning |
(Untitled) |
3.1 mi 28:07 Run |
| May 14 2013 Morning |
(Untitled) |
3.0 mi 28:15 Run |
| May 13 2013 Morning |
(Untitled) |
3.0 mi 28:17 Run |
| May 11 2013 Morning |
(Untitled) |
6.0 mi 58:56 Run |
| May 08 2013 Morning |
(Untitled) |
4.0 mi 38:07 Run |