Workouts (Jerry Lundy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2010 Morning |
(Untitled) |
3.04 mi 30:40 Run |
| Aug 23 2010 Morning |
(Untitled) |
1.9 mi 19:00 Run |
| Aug 22 2010 Morning |
(Untitled) |
10.0 mi 50:00 Bike |
| Aug 21 2010 Morning |
Log Run with Collin |
5.0 mi 55:16 Run |
| Aug 20 2010 Morning |
pace run |
2.75 mi 23:26 Run |
| Aug 19 2010 Morning |
Collin's getting better 3 |
3.0 mi 29:40 Run |
| Aug 18 2010 Morning |
3 mile train |
3.0 mi 30:23 Run |
| Aug 16 2010 Morning |
3 mile training |
3.0 mi 31:28 Run |
| Aug 15 2010 Morning |
Cross Train |
10.0 mi 55:00 Bike |
| Aug 14 2010 Morning |
LR in Heat |
5.75 mi 1:00:00 Run |
| Aug 13 2010 Morning |
3 w/o Collin |
3.0 mi 28:30 Run |
| Aug 12 2010 Morning |
30 minute run |
2.7 mi 30:00 Run |
| Aug 11 2010 Morning |
30 minute run |
2.82 mi 30:00 Run |
| Aug 09 2010 Morning |
Training with Collin |
3.13 mi 33:30 Run |
| Aug 08 2010 Morning |
Cross Train 10 |
10.0 mi 50:00 Bike |
| Aug 07 2010 Morning |
Long Run with Collin |
4.0 mi 43:20 Run |
| Aug 06 2010 Morning |
PLANNED REST | Other |
| Aug 05 2010 Morning |
Training Run with Collin |
2.8 mi 30:00 Run |
| Aug 04 2010 Morning |
Easy Run with Collin |
2.2 mi 23:15 Run |
| Aug 02 2010 Morning |
Easy Run with Collin |
1.8 mi 18:00 Run |
| Aug 01 2010 Morning |
Biked - 10 Miles - Cross Training |
10.0 mi 43:00 Bike |
| Jul 31 2010 Morning |
(Untitled) |
30.0 mi 2:45:00 Bike |
| Jul 24 2010 Morning |
(Untitled) |
26.0 mi 2:30:00 Bike |
| Jul 20 2010 Morning |
(Untitled) |
2.25 mi 24:00 Run |
| Jul 17 2010 Morning |
Porter Peach Festival |
3.1 mi 32:00 Run |