Workouts (Mary Grace Stocker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2011 Afternoon |
Weights |
30:00 Weights |
| Sep 03 2011 Morning |
Mileage run |
4.5 mi 40:00 Run |
| Sep 02 2011 Morning |
(Untitled) |
4.2 mi 38:05 Run |
| Sep 01 2011 Afternoon |
Pre race run |
2.5 mi 25:00 Run |
| Aug 31 2011 Morning |
morning workout with team |
4.5 mi 40:00 Run |
| Aug 31 2011 Morning |
Swim |
30:00 Swim |
| Aug 31 2011 Morning |
Weights |
30:00 Weights |
| Aug 30 2011 Afternoon |
800repeats |
5.0 mi Run |
| Aug 29 2011 Afternoon |
Swim |
30:00 Swim |
| Aug 29 2011 Afternoon |
Weights and Abs |
30:00 Weights |
| Aug 29 2011 Morning |
Morning run |
4.2 mi 40:00 Run |
| Aug 27 2011 Morning |
Long run |
5.2 mi 50:00 Run |
| Aug 26 2011 Afternoon |
Weights and Crunches |
35:00 Weights |
| Aug 26 2011 Afternoon |
Run on trails |
3.5 mi 35:00 Run |
| Aug 25 2011 Afternoon |
Hill workout |
5.0 mi Run |
| Aug 24 2011 Afternoon |
Swim with team |
30:00 Swim |
| Aug 24 2011 Morning |
Run with Team |
4.0 mi 34:52 Run |
| Aug 23 2011 Morning |
Tempo Run |
3.9 mi 35:00 Run |
| Aug 23 2011 Morning |
Weightroom and Abs with the team |
30:00 Weights |
| Aug 22 2011 Afternoon |
Pool Workout with Team |
30:00 Swim |
| Aug 22 2011 Morning |
Trail Run with XC team |
4.0 mi 39:20 Run |
| Aug 20 2011 Afternoon |
Swim Workout with XC |
30:00 Swim |
| Aug 20 2011 Morning |
First Run with XC Team |
5.3 mi 52:42 Run |