Workouts (Jennifer Dietrich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2008 Morning |
LSD Highland |
9.73 mi 1:40:18 Run |
| Sep 17 2008 Night |
bike to the workout, run, bike home |
4.29 mi 18:00 Bike |
| Sep 17 2008 Night |
run at the track... |
6.0 mi 1:01:00 Run |
| Sep 17 2008 Night |
bike home |
4.5 mi 19:34 Bike |
| Sep 15 2008 Afternoon |
mile 6-8 TC 10 route... |
5.0 mi 46:28 Run |
| Sep 12 2008 Night |
bethel loop plus |
11.45 mi 2:03:26 Run |
| Sep 11 2008 Afternoon |
ugh..worth not remembering |
4.72 mi 48:11 Run |
| Sep 08 2008 Afternoon |
hill repeats mile 5-6 |
4.0 mi 40:00 Run |
| Sep 07 2008 Morning |
Biking...Duathlon training |
20.52 mi 1:28:58 Bike |
| Sep 06 2008 Morning |
LSD Lake Vadnais |
14.5 mi 2:40:00 Run |
| Sep 03 2008 Afternoon |
Yasso 800s |
6.32 mi 56:00 Run |
| Sep 01 2008 Morning |
duathlon workout |
12.0 mi 1:15:00 Other |
| Aug 30 2008 Morning |
Gateway LSD |
14.1 mi 2:21:00 Run |
| Aug 28 2008 Morning |
NEW SHOES tempo run |
4.0 mi 40:00 Run |
| Aug 25 2008 Afternoon |
run club-central park tempo |
4.9 mi 52:27 Run |
| Aug 24 2008 Afternoon |
lake superior run |
4.0 mi 43:30 Run |
| Aug 20 2008 Afternoon |
ladder workout |
6.3 mi 57:06 Run |
| Aug 18 2008 Morning |
mile 4 to 5 |
4.2 mi 46:30 Run |
| Aug 17 2008 Morning |
solo LSD |
13.06 mi 2:21:12 Run |
| Aug 15 2008 Afternoon |
not sure...but a short run?? |
3.4 mi 33:06 Run |
| Aug 14 2008 Afternoon |
biking afternoon |
14.0 mi 1:07:00 Bike |
| Aug 13 2008 Afternoon |
track day |
5.0 mi 55:00 Run |
| Aug 11 2008 Afternoon |
work that mile 3-4 |
6.0 mi 49:00 Run |
| Aug 10 2008 Morning |
LSD with Claudia |
12.27 mi 2:16:04 Run |
| Aug 08 2008 Morning |
tempo-ish with rudi |
6.0 mi 1:05:49 Run |