Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 15 2013 Morning |
swim |
2.0 KM 44:45 Swim |
| Apr 14 2013 Morning |
run outside |
10.0 KM 49:00 Run |
| Apr 11 2013 Morning |
run |
6.0 KM 30:05 Run |
| Apr 10 2013 Morning |
bike |
12.0 KM 30:00 Bike |
| Apr 09 2013 Morning |
swim |
1.65 KM 38:00 Swim |
| Apr 09 2013 Morning |
sheldon |
1:45:00 Other |
| Apr 08 2013 Morning |
swim |
2.0 KM 44:00 Swim |
| Apr 06 2013 Morning |
run |
12.0 KM 59:45 Run |
| Apr 05 2013 Morning |
sheldon |
35:00 Other |
| Apr 05 2013 Morning |
bike |
10.0 KM 24:00 Bike |
| Apr 05 2013 Morning |
swim at civic |
2.0 KM 42:40 Swim |
| Apr 04 2013 Morning |
run |
8.0 KM 41:50 Run |
| Apr 03 2013 Morning |
bike |
12.0 KM 30:00 Bike |
| Apr 03 2013 Morning |
sheldon |
1:00:00 Other |
| Apr 03 2013 Morning |
sheldon |
25:00 Other |
| Apr 02 2013 Morning |
swim at Donevans |
2.0 KM 45:00 Swim |
| Apr 02 2013 Morning |
weight at B&W |
30:00 Weights |
| Apr 02 2013 Morning |
run |
8.5 KM 45:00 Run |
| Apr 01 2013 Morning |
routine from sheldon |
1:00:00 Other |
| Apr 01 2013 Morning |
bike on trainer |
18.1 KM 30:00 Bike |
| Mar 31 2013 Morning |
swim at civic |
2.0 KM 45:58 Swim |
| Mar 30 2013 Morning |
run on treadmill |
12.0 KM 1:03:00 Run |
| Mar 28 2013 Morning |
treadmill |
9.0 KM 45:00 Run |
| Mar 28 2013 Morning |
routine |
40:00 Other |
| Mar 26 2013 Morning |
swim at s shwa |
1.0 KM 30:00 Swim |