Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2012 Morning |
run loop |
7.0 KM 32:54 Run |
| Oct 26 2012 Morning |
weights at b&w |
45:00 Weights |
| Oct 25 2012 Morning |
run loop |
10.0 KM 49:03 Run |
| Oct 24 2012 Morning |
weights at B&W |
45:00 Weights |
| Oct 23 2012 Morning |
run |
7.0 KM 30:04 Run |
| Oct 22 2012 Morning |
swim at civic |
1.92 KM 40:00 Swim |
| Oct 21 2012 Morning |
weights at B&W |
45:00 Weights |
| Oct 20 2012 Morning |
run loop |
10.0 KM 46:59 Run |
| Oct 19 2012 Morning |
weight at B&W |
1:00:00 Weights |
| Oct 18 2012 Morning |
run loop |
10.0 KM 45:58 Run |
| Oct 17 2012 Morning |
weights at b&w |
20:00 Weights |
| Oct 16 2012 Morning |
run loop |
10.0 KM 47:24 Run |
| Oct 16 2012 Morning |
swim at civic |
1.46 KM 31:10 Swim |
| Oct 14 2012 Morning |
swim at south shwa pool |
1.5 KM 35:00 Swim |
| Oct 13 2012 Morning |
run trail |
10.0 KM 50:11 Run |
| Oct 12 2012 Morning |
swim at civic |
1.97 KM 42:32 Swim |
| Oct 11 2012 Morning |
weights at B&W |
1:10:00 Weights |
| Oct 10 2012 Morning |
run loop |
11.6 KM 55:23 Run |
| Oct 09 2012 Morning |
weight at B&W |
20:00 Weights |
| Oct 08 2012 Morning |
swim at civic |
1.5 KM 35:00 Swim |
| Oct 08 2012 Morning |
trail run |
7.5 KM 58:00 Run |
| Oct 07 2012 Morning |
weights at B&W |
30:00 Weights |
| Oct 06 2012 Morning |
run loop |
10.0 KM 49:00 Run |
| Oct 05 2012 Morning |
weights at B&W |
45:00 Weights |
| Oct 04 2012 Morning |
Loop with Cullen Gardens |
11.21 KM 54:44 Run |