Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 03 2012 Morning |
weights at B&W |
45:00 Weights |
| Oct 02 2012 Morning |
run loop |
7.0 KM 32:50 Run |
| Oct 02 2012 Morning |
swim at civic |
1.6 KM 38:00 Swim |
| Sep 30 2012 Morning |
run loop |
10.0 KM 47:04 Run |
| Sep 27 2012 Morning |
run loop |
10.0 KM 49:52 Run |
| Sep 25 2012 Morning |
weights at B&W |
30:00 Weights |
| Sep 24 2012 Morning |
swim at civic |
1.14 KM 27:00 Swim |
| Sep 23 2012 Morning |
run loop |
6.0 KM 29:19 Run |
| Sep 22 2012 Morning |
weights at B&W |
1:00:00 Weights |
| Sep 21 2012 Morning |
run loop |
7.0 KM 32:00 Run |
| Sep 20 2012 Morning |
weights at B&W |
1:30:00 Weights |
| Sep 19 2012 Morning |
run north |
10.0 KM 47:20 Run |
| Sep 16 2012 Morning |
swim at civic |
1.14 KM 27:33 Swim |
| Sep 16 2012 Morning |
run loop |
10.5 KM 49:02 Run |
| Sep 15 2012 Morning |
run north |
5.5 KM 25:23 Run |
| Sep 14 2012 Morning |
swim at civic |
1.14 KM 28:40 Swim |
| Sep 14 2012 Morning |
weights at B&W |
30:00 Weights |
| Sep 13 2012 Morning |
run north |
12.0 KM 57:18 Run |
| Sep 11 2012 Morning |
weights at B&W |
45:00 Weights |
| Sep 11 2012 Morning |
run small loop |
4.5 KM 21:37 Run |
| Sep 10 2012 Morning |
run north |
8.0 KM 39:22 Run |
| Sep 06 2012 Morning |
weight at B&W |
1:20:00 Weights |
| Sep 05 2012 Morning |
run |
7.0 KM 31:59 Run |
| Sep 05 2012 Morning |
swim at civic |
0.69 KM 18:09 Swim |
| Sep 03 2012 Morning |
bike north |
20.0 KM 45:00 Bike |