Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2012 Morning |
run north |
16.0 KM 1:20:00 Run |
| Aug 31 2012 Morning |
swim at rotary park |
2.1 KM 45:00 Swim |
| Aug 28 2012 Morning |
run north |
10.5 KM 48:12 Run |
| Aug 24 2012 Morning |
swim at rotary park |
2.03 KM 48:00 Swim |
| Aug 24 2012 Morning |
run loops |
18.1 KM 1:29:38 Run |
| Aug 23 2012 Morning |
run Yass0 x2 |
9.25 KM 45:30 Run |
| Aug 21 2012 Morning |
7k tempo |
12.0 KM 57:09 Run |
| Aug 18 2012 Morning |
run north |
16.0 KM 1:21:10 Run |
| Aug 18 2012 Morning |
swim at donevans |
2.0 KM 45:00 Swim |
| Aug 16 2012 Morning |
opg |
5.0 KM 25:00 Run |
| Aug 15 2012 Morning |
run loop |
8.0 KM 38:09 Run |
| Aug 13 2012 Morning |
run north |
8.34 KM 40:06 Run |
| Aug 11 2012 Morning |
run cobourg |
14.0 KM 1:12:30 Run |
| Aug 08 2012 Morning |
(Untitled) |
5.5 KM 26:58 Run |
| Aug 07 2012 Morning |
(Untitled) |
2.55 KM 46:22 Swim |
| Aug 06 2012 Morning |
gan |
12.0 KM 59:52 Run |
| Aug 06 2012 Morning |
(Untitled) |
2.2 KM 36:00 Swim |
| Aug 05 2012 Morning |
(Untitled) |
0.6 KM 14:00 Swim |
| Aug 04 2012 Morning |
(Untitled) |
1.18 KM 24:24 Swim |
| Aug 04 2012 Morning |
(Untitled) |
2.1 KM 50:34 Swim |
| Aug 03 2012 Morning |
(Untitled) |
1.11 KM 24:53 Swim |
| Aug 03 2012 Morning |
(Untitled) |
8.0 KM 39:40 Run |
| Aug 03 2012 Morning |
(Untitled) |
2.07 KM 39:40 Swim |
| Aug 02 2012 Morning |
(Untitled) |
1.1 KM 21:22 Swim |
| Aug 02 2012 Morning |
(Untitled) |
1.06 KM 20:57 Swim |