Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 20 2012 Morning |
swim at ss |
2.7 KM 54:45 Swim |
| May 19 2012 Morning |
bike |
81.4 KM 3:00:00 Bike |
| May 18 2012 Morning |
run |
10.0 KM 49:15 Run |
| May 18 2012 Morning |
swim at civic |
1.83 KM 50:00 Swim |
| May 17 2012 Morning |
bike |
40.0 KM 1:25:00 Bike |
| May 16 2012 Morning |
tempo 5k |
7.25 KM 31:43 Run |
| May 16 2012 Morning |
swim at civic |
1.83 KM 45:00 Swim |
| May 15 2012 Morning |
bike |
31.2 KM 1:03:33 Bike |
| May 14 2012 Morning |
swim at Bomanville High |
2.25 KM 1:15:00 Swim |
| May 13 2012 Morning |
run north |
15.0 KM 1:14:27 Run |
| May 13 2012 Morning |
swim at civic |
1.0 KM 25:00 Swim |
| May 12 2012 Morning |
bike |
81.5 KM 3:00:10 Bike |
| May 11 2012 Morning |
swim at civic |
2.3 KM 53:00 Swim |
| May 11 2012 Morning |
run |
10.0 KM 48:30 Run |
| May 10 2012 Morning |
bike |
43.65 KM 1:42:46 Bike |
| May 09 2012 Morning |
swim at south shwa pool |
2.5 KM 1:00:00 Swim |
| May 09 2012 Morning |
run loop |
8.5 KM 38:00 Run |
| May 08 2012 Morning |
bike |
34.25 KM 1:13:00 Bike |
| May 07 2012 Morning |
swim at Bomanville High |
2.6 KM 1:10:00 Swim |
| May 06 2012 Morning |
run north |
16.0 KM 1:18:18 Run |
| May 05 2012 Morning |
bike |
67.0 KM 2:23:00 Bike |
| May 04 2012 Morning |
run |
10.0 KM 45:59 Run |
| May 04 2012 Morning |
swim at donevans |
2.5 KM 56:00 Swim |
| May 03 2012 Morning |
bike |
38.0 KM 1:20:00 Bike |
| May 02 2012 Morning |
run |
7.48 KM 35:00 Run |