Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 02 2012 Morning |
swim at civic |
2.29 KM 58:00 Swim |
| May 01 2012 Morning |
bike at B&W |
31.0 KM 1:10:00 Bike |
| Apr 29 2012 Morning |
swim at donevans |
2.1 KM 45:47 Swim |
| Apr 29 2012 Morning |
brick workout |
3.5 KM 16:00 Run |
| Apr 29 2012 Morning |
bike at B&W |
22.3 KM 51:00 Bike |
| Apr 28 2012 Morning |
bike at B&W |
30.0 KM 1:05:00 Bike |
| Apr 27 2012 Morning |
run |
7.3 KM 35:00 Run |
| Apr 27 2012 Morning |
swim at donevans |
2.1 KM 46:25 Swim |
| Apr 26 2012 Morning |
bike at B&W |
33.4 KM 1:15:00 Bike |
| Apr 25 2012 Morning |
run |
7.0 KM 34:11 Run |
| Apr 25 2012 Morning |
swim at civic |
1.87 KM 48:00 Swim |
| Apr 24 2012 Morning |
bike at B&W |
27.0 KM 1:02:00 Bike |
| Apr 22 2012 Morning |
14k lsd |
14.0 KM 1:10:40 Run |
| Apr 22 2012 Morning |
swim at civic |
2.06 KM 45:30 Swim |
| Apr 21 2012 Morning |
bike at B&W |
63.0 KM 2:16:00 Bike |
| Apr 20 2012 Morning |
swim at civic |
2.3 KM 56:58 Swim |
| Apr 20 2012 Morning |
yasso 800x4 |
8.5 KM 43:00 Run |
| Apr 19 2012 Morning |
bike |
40.25 KM 1:25:00 Bike |
| Apr 18 2012 Morning |
swim at civic |
2.4 KM 56:00 Swim |
| Apr 18 2012 Morning |
tempo 6k |
8.0 KM 35:00 Run |
| Apr 16 2012 Morning |
swim at civic |
1.25 KM 35:00 Swim |
| Apr 16 2012 Morning |
First long ride outside |
60.0 KM 2:09:00 Bike |
| Apr 15 2012 Morning |
run |
12.0 KM 1:00:00 Run |
| Apr 15 2012 Morning |
swim at donevans |
2.6 KM 54:30 Swim |
| Apr 14 2012 Morning |
bike at B&W |
44.0 KM 1:30:00 Bike |