Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 29 2012 Morning |
weight at B&W |
25:00 Other |
| Mar 29 2012 Morning |
bike at B&W |
25.1 KM 56:23 Bike |
| Mar 28 2012 Morning |
weights at B&W |
40:00 Weights |
| Mar 27 2012 Morning |
swim at donevans |
2.2 KM 45:08 Swim |
| Mar 27 2012 Morning |
run north |
12.3 KM 1:00:00 Run |
| Mar 26 2012 Morning |
bike at B&W |
50.9 KM 1:52:00 Bike |
| Mar 25 2012 Morning |
run hills |
7.5 KM 41:56 Run |
| Mar 25 2012 Morning |
swim at south shwa pool |
2.35 KM 48:00 Swim |
| Mar 24 2012 Morning |
bike at B&W |
36.0 KM 1:16:00 Bike |
| Mar 23 2012 Morning |
run north |
9.22 KM 43:00 Run |
| Mar 23 2012 Morning |
swim at civic |
2.06 KM 48:00 Swim |
| Mar 22 2012 Morning |
bike at B&W |
31.0 KM 1:10:00 Bike |
| Mar 22 2012 Morning |
physio exercise |
30:00 Other |
| Mar 21 2012 Morning |
physio exercises |
45:00 Other |
| Mar 20 2012 Morning |
run |
6.0 KM 29:46 Run |
| Mar 20 2012 Morning |
swim at donevans |
2.35 KM 47:55 Swim |
| Mar 19 2012 Morning |
weights at B&W |
15:00 Weights |
| Mar 19 2012 Morning |
brick workout |
20.4 KM 45:00 Bike |
| Mar 19 2012 Morning |
brick workout |
3.5 KM 16:47 Run |
| Mar 18 2012 Morning |
run hills |
7.4 KM 40:00 Run |
| Mar 18 2012 Morning |
swim at south shwa pool |
2.25 KM 55:00 Swim |
| Mar 17 2012 Morning |
bike at B&W |
33.0 KM 1:16:15 Bike |
| Mar 16 2012 Morning |
run north |
9.0 KM 41:12 Run |
| Mar 16 2012 Morning |
swim at south shwa pool |
2.0 KM 48:05 Swim |
| Mar 15 2012 Morning |
bike at B&W |
26.3 KM 1:00:00 Bike |