Date | Title | Details |
---|---|---|
Feb 10 2012 Morning |
elliptical and treadmill |
6.0 KM 30:00 Run |
Feb 10 2012 Morning |
swim at civic |
1.97 KM 47:00 Swim |
Feb 09 2012 Morning |
bike at B&W |
18.56 KM 45:00 Bike |
Feb 09 2012 Morning |
weights at B&W |
15:00 Weights |
Feb 08 2012 Morning |
swim at donevans |
2.0 KM 44:00 Swim |
Feb 07 2012 Morning |
swim at south shwa pool |
2.0 KM 43:25 Swim |
Feb 07 2012 Morning |
weights at B&W |
55:00 Weights |
Feb 05 2012 Morning |
post oldman back |
4.1 KM 20:20 Run |
Feb 04 2012 Morning |
bike at B&W |
17.6 KM 40:00 Bike |
Feb 04 2012 Morning |
swim at civic |
1.14 KM 28:35 Swim |
Feb 03 2012 Morning |
swim at donevans |
2.0 KM 45:00 Swim |
Feb 02 2012 Morning |
bike at B&W |
9.0 KM 20:00 Bike |
Feb 01 2012 Morning |
weights at B&W |
40:00 Weights |
Jan 31 2012 Morning |
swim at south shwa pool |
2.0 KM 45:00 Swim |
Jan 30 2012 Morning |
swim at |
1.0 KM 25:00 Swim |
Jan 29 2012 Morning |
run |
6.0 KM 35:31 Run |
Jan 28 2012 Morning |
swim at south shwa pool |
1.1 KM 28:00 Swim |
Jan 27 2012 Morning |
bike |
3.6 KM 10:00 Bike |
Jan 27 2012 Morning |
run north |
5.0 KM 28:36 Run |
Jan 27 2012 Morning |
swim at donevans |
2.0 KM 43:00 Swim |
Jan 23 2012 Morning |
elliptical |
11.27 KM 50:00 Elliptical |
Jan 23 2012 Morning |
swim |
2.0 KM 42:30 Swim |
Jan 22 2012 Morning |
elliptical atwdw |
11.27 KM 50:00 Elliptical |
Jan 22 2012 Morning |
swim |
2.0 KM 41:20 Swim |
Jan 21 2012 Morning |
elliptical at wdw |
12.68 KM 50:00 Elliptical |