Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2011 Morning |
push-ups |
10:00 Other |
| Oct 06 2011 Morning |
5 hills |
12.0 KM 1:03:52 Run |
| Oct 06 2011 Morning |
push-ups |
10:00 Other |
| Oct 05 2011 Morning |
swim at Donevans |
2.0 KM 48:00 Swim |
| Oct 04 2011 Morning |
Tempo run |
9.0 KM 42:41 Run |
| Oct 03 2011 Morning |
swim at Donevans |
2.5 KM 59:15 Swim |
| Oct 03 2011 Morning |
push-ups |
10:00 Other |
| Oct 02 2011 Morning |
run |
30.0 KM 2:28:23 Run |
| Oct 01 2011 Morning |
elliptical |
8.0 KM 45:00 Elliptical |
| Sep 30 2011 Morning |
weight atB&W |
45:00 Weights |
| Sep 30 2011 Morning |
pushups |
10:00 Other |
| Sep 29 2011 Morning |
run |
8.0 KM 38:00 Run |
| Sep 28 2011 Morning |
weight atB&W |
1:30:00 Weights |
| Sep 28 2011 Morning |
push-ups |
10:00 Other |
| Sep 27 2011 Morning |
run |
9.0 KM 43:52 Run |
| Sep 26 2011 Morning |
swim at Donevans |
2.0 KM 48:00 Swim |
| Sep 26 2011 Morning |
push-ups |
10:00 Other |
| Sep 25 2011 Morning |
run |
25.0 KM 2:04:56 Run |
| Sep 23 2011 Morning |
push-ups |
5:00 Other |
| Sep 23 2011 Morning |
weights B&W |
15:00 Weights |
| Sep 22 2011 Morning |
run |
9.0 KM 44:09 Run |
| Sep 21 2011 Morning |
run |
10.0 KM 49:09 Run |
| Sep 19 2011 Morning |
weights at south shwa |
30:00 Weights |
| Sep 19 2011 Morning |
run on treadmill |
2.0 KM 10:00 Run |
| Sep 18 2011 Morning |
swim at Donevans |
1.1 KM 25:00 Swim |