Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 01 2011 Morning |
swim @ endymion |
2.1 KM 45:00 Swim |
| Jul 30 2011 Morning |
run in Belleville |
5.0 KM 25:28 Run |
| Jul 29 2011 Morning |
run in Cobourg |
6.0 KM 29:25 Run |
| Jul 28 2011 Morning |
swim @ Legends |
1.0 KM 24:00 Swim |
| Jul 23 2011 Morning |
Mirror Lake IM weekend |
4.2 KM 1:25:00 Swim |
| Jul 23 2011 Morning |
run@ lake placd |
5.0 KM 40:00 Run |
| Jul 22 2011 Morning |
swim lake placid |
2.1 KM 45:00 Swim |
| Jul 20 2011 Morning |
run |
6.75 KM 35:00 Run |
| Jul 20 2011 Morning |
weights B&W |
15:00 Weights |
| Jul 19 2011 Morning |
swim at south shwa |
2.0 KM 50:00 Swim |
| Jul 18 2011 Morning |
swim at civic |
2.5 KM 55:00 Swim |
| Jul 17 2011 Morning |
weights at b&w |
15:00 Weights |
| Jul 16 2011 Morning |
run |
8.0 KM 42:00 Run |
| Jul 15 2011 Morning |
run |
5.75 KM 33:00 Run |
| Jul 15 2011 Morning |
swim at civic |
1.92 KM 42:00 Swim |
| Jul 14 2011 Morning |
swim at civic |
2.52 KM 1:00:00 Swim |
| Jul 13 2011 Morning |
weights B&W |
1:20:00 Weights |
| Jul 10 2011 Morning |
elliptical |
7.93 KM 45:00 Elliptical |
| Jul 09 2011 Morning |
weights B&W |
45:00 Weights |
| Jul 07 2011 Morning |
swim at Donevans |
2.25 KM 1:01:00 Swim |
| Jul 03 2011 Morning |
swim at south shwa |
2.5 KM 1:03:00 Swim |
| Jul 03 2011 Morning |
weights B&W |
45:00 Weights |
| Jul 02 2011 Morning |
weights B&W |
15:00 Weights |
| Jul 01 2011 Morning |
swim @ Legends |
3.0 KM 1:07:01 Swim |
| Jun 30 2011 Morning |
run |
7.0 KM 36:35 Run |