Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 27 2011 Morning |
swim at Donevans |
2.5 KM 1:04:55 Swim |
| May 26 2011 Morning |
yoga stretch |
30:00 Other |
| May 25 2011 Morning |
weights at south shwa |
1:00:00 Weights |
| May 24 2011 Morning |
run |
7.0 KM 35:02 Run |
| May 23 2011 Morning |
yoga stretch |
1:00:00 Other |
| May 23 2011 Morning |
swim at south shwa |
3.0 KM 58:28 Swim |
| May 22 2011 Morning |
run north |
10.0 KM 50:00 Run |
| May 21 2011 Morning |
bike north |
50.4 KM 1:57:00 Bike |
| May 20 2011 Morning |
swim at Donevans |
2.0 KM 50:00 Swim |
| May 18 2011 Morning |
bike at B&W |
17.7 KM 45:00 Bike |
| May 17 2011 Morning |
yoga stretch |
40:00 Other |
| May 16 2011 Morning |
weights at s shwa |
1:20:00 Weights |
| May 16 2011 Morning |
swim s shwa |
2.0 KM 50:00 Swim |
| May 15 2011 Morning |
Mississauga Half PB! |
21.1 KM 1:28:16 Run |
| May 12 2011 Morning |
swim at legends |
3.0 KM 1:04:32 Swim |
| May 12 2011 Morning |
weights at legends |
1:20:00 Weights |
| May 09 2011 Morning |
P90x yoga |
1:00:00 Other |
| May 07 2011 Morning |
swim at south shwa |
1.5 KM 29:00 Swim |
| May 06 2011 Morning |
weights |
1:15:00 Weights |
| May 06 2011 Morning |
recovery run |
8.0 KM 50:00 Run |
| May 05 2011 Morning |
run |
11.0 KM 52:59 Run |
| May 05 2011 Morning |
swim at south shwa |
2.6 KM 58:35 Swim |
| May 05 2011 Morning |
p90x yoga |
45:00 Other |
| May 04 2011 Morning |
bike at B&W |
12.88 KM 35:00 Bike |
| May 04 2011 Morning |
weights |
20:00 Weights |