Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 03 2011 Morning |
run |
11.0 KM 53:38 Run |
| May 03 2011 Morning |
swim at Donevans |
2.6 KM 1:04:30 Swim |
| May 01 2011 Morning |
run north |
14.0 KM 1:09:39 Run |
| Apr 30 2011 Morning |
swim at south shwa |
3.2 KM 1:03:25 Swim |
| Apr 29 2011 Morning |
run |
16.0 KM 1:17:13 Run |
| Apr 28 2011 Morning |
weights south shwa |
1:15:00 Weights |
| Apr 28 2011 Morning |
swim at Donevans |
2.7 KM 1:06:38 Swim |
| Apr 27 2011 Morning |
bike at B&W |
18.05 KM 51:00 Bike |
| Apr 26 2011 Morning |
run |
10.5 KM 55:10 Run |
| Apr 26 2011 Morning |
swim at Donevans |
2.6 KM 1:03:00 Swim |
| Apr 24 2011 Morning |
weights at south shwa |
1:10:00 Weights |
| Apr 24 2011 Morning |
run |
24.0 KM 2:01:08 Run |
| Apr 23 2011 Morning |
bike at B&W |
25.25 KM 1:01:00 Bike |
| Apr 22 2011 Morning |
run |
18.0 KM 1:27:59 Run |
| Apr 22 2011 Morning |
weights at Legends |
1:20:00 Weights |
| Apr 21 2011 Morning |
weights at south shwa |
50:00 Weights |
| Apr 21 2011 Morning |
swim at south shwa |
2.7 KM 1:02:32 Swim |
| Apr 20 2011 Morning |
weights south shwa |
1:10:00 Weights |
| Apr 20 2011 Morning |
run |
16.0 KM 1:18:32 Run |
| Apr 18 2011 Morning |
swim in boston |
3.29 KM 1:14:25 Swim |
| Apr 18 2011 Morning |
run |
16.2 KM 1:29:25 Run |
| Apr 18 2011 Morning |
weights |
30:00 Weights |
| Apr 17 2011 Morning |
swim in Boston |
0.99 KM 20:00 Swim |
| Apr 15 2011 Morning |
weights at south shwa |
1:30:00 Weights |
| Apr 14 2011 Morning |
swim |
2.56 KM 59:10 Swim |