Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 10 2010 Morning |
civic |
2.79 KM 1:00:00 Swim |
| Dec 08 2010 Morning |
elliptical |
10.7 KM 1:00:00 Elliptical |
| Dec 08 2010 Morning |
weights |
20:00 Weights |
| Dec 07 2010 Morning |
elliptical |
7.08 KM 40:00 Elliptical |
| Dec 06 2010 Morning |
yoga p90x |
1:00:00 Other |
| Dec 02 2010 Morning |
weights |
1:30:00 Weights |
| Dec 02 2010 Morning |
swim |
1.0 KM 20:00 Swim |
| Dec 02 2010 Morning |
weights |
15:00 Weights |
| Dec 01 2010 Morning |
swim |
25:00 Swim |
| Dec 01 2010 Morning |
yoga |
30:00 Other |
| Nov 30 2010 Morning |
yoga |
30:00 Other |
| Nov 30 2010 Morning |
weights |
20:00 Weights |
| Nov 30 2010 Morning |
swim |
1.5 KM 30:00 Swim |
| Nov 29 2010 Morning |
weights |
1:00:00 Weights |
| Nov 27 2010 Morning |
yoga |
1:00:00 Other |
| Nov 27 2010 Morning |
run on deck7 |
10.0 KM 50:00 Run |
| Nov 26 2010 Morning |
weights |
1:00:00 Weights |
| Nov 24 2010 Morning |
yoga |
1:00:00 Other |
| Nov 24 2010 Morning |
Treadmill@sea |
14.0 KM 45:00 Run |
| Nov 24 2010 Morning |
weights |
45:00 Weights |
| Nov 23 2010 Morning |
Treadmill@sea |
6.0 KM 30:00 Run |
| Nov 23 2010 Morning |
weights |
1:00:00 Weights |
| Nov 23 2010 Morning |
yoga |
1:00:00 Other |
| Nov 20 2010 Morning |
swim at WRC |
2.0 KM 45:00 Swim |
| Nov 20 2010 Morning |
run |
10.0 KM 48:07 Run |