Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 17 2010 Morning |
elliptical |
9.98 KM 57:00 Elliptical |
| Nov 16 2010 Morning |
civic WEEK18 #3 |
2.4 KM 44:00 Swim |
| Nov 15 2010 Morning |
run |
13.0 KM 1:01:55 Run |
| Nov 15 2010 Morning |
yogurt |
1:00:00 Other |
| Nov 14 2010 Morning |
civic WEEK18 #1 |
2.25 KM 1:01:00 Swim |
| Nov 12 2010 Morning |
civic 2.8km |
2.85 KM 59:14 Swim |
| Nov 11 2010 Morning |
donevan's drills |
2.0 KM 55:00 Swim |
| Nov 10 2010 Morning |
civic week17 #1 |
2.6 KM 1:06:12 Swim |
| Nov 09 2010 Morning |
run |
11.0 KM 54:33 Run |
| Nov 08 2010 Morning |
yogurt |
1:00:00 Other |
| Nov 07 2010 Morning |
elliptical |
8.05 KM 40:00 Elliptical |
| Nov 07 2010 Morning |
civic WEEK16 #3 |
2.25 KM 45:00 Swim |
| Nov 06 2010 Morning |
run to park |
9.0 KM 54:00 Run |
| Nov 05 2010 Morning |
civic WEEK16 #1 |
1.83 KM 42:00 Swim |
| Nov 04 2010 Morning |
run |
7.0 KM 37:13 Run |
| Nov 03 2010 Morning |
civic WEEK#15 #3 |
2.52 KM 52:41 Swim |
| Nov 02 2010 Morning |
civic Goofing-off |
1.1 KM 28:00 Swim |
| Nov 02 2010 Morning |
run test foot/knee |
7.0 KM 33:50 Run |
| Nov 01 2010 Morning |
civic WEEK15 #2 |
2.1 KM 49:35 Swim |
| Oct 31 2010 Morning |
elliptical |
11.75 KM 1:00:00 Elliptical |
| Oct 30 2010 Morning |
elliptical |
11.35 KM 1:00:00 Elliptical |
| Oct 29 2010 Morning |
elliptical |
3.5 KM 20:00 Elliptical |
| Oct 28 2010 Morning |
elliptical |
5.63 KM 30:00 Elliptical |
| Oct 28 2010 Morning |
civic WEEK15 #1 |
1.97 KM 50:00 Swim |
| Oct 26 2010 Morning |
civic WEEK14 #3 |
2.19 KM 44:35 Swim |