Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2010 Morning |
elliptical |
9.9 KM 1:00:00 Elliptical |
| Oct 25 2010 Morning |
run track test foot |
1.2 KM 6:00 Run |
| Oct 24 2010 Morning |
swim s shwa |
1.9 KM 45:00 Swim |
| Oct 22 2010 Morning |
civic WEEK14 #1 |
2.0 KM 45:00 Swim |
| Oct 20 2010 Morning |
swim at Donevans |
2.0 KM 41:25 Swim |
| Oct 19 2010 Morning |
swim south shwa |
1.25 KM 25:00 Swim |
| Oct 18 2010 Morning |
civic WEEK13 #2 |
2.1 KM 50:00 Swim |
| Oct 17 2010 Morning |
elliptical |
32.19 KM 3:00:00 Elliptical |
| Oct 16 2010 Morning |
upstairs |
7.24 KM 40:00 Elliptical |
| Oct 15 2010 Morning |
civic WEEK13 #1 |
1.65 KM 42:00 Swim |
| Oct 14 2010 Morning |
elliptical |
9.66 KM 45:00 Elliptical |
| Oct 12 2010 Morning |
swim WEEK12 #3 |
1.83 KM 38:30 Swim |
| Oct 12 2010 Morning |
run before work |
3.0 KM 14:57 Run |
| Oct 11 2010 Morning |
run with becky lu |
7.0 KM 40:00 Run |
| Oct 09 2010 Morning |
elliptical |
33.8 KM 3:30:00 Elliptical |
| Oct 08 2010 Morning |
civic WEEK12 #2 |
1.83 KM 37:20 Swim |
| Oct 07 2010 Morning |
elliptical |
9.66 KM 1:00:00 Elliptical |
| Oct 06 2010 Morning |
civic WEEK12 #1 |
1.67 KM 42:10 Swim |
| Oct 05 2010 Morning |
elliptical |
28.97 KM 3:00:00 Elliptical |
| Oct 04 2010 Morning |
civic WEEK11 #3 |
2.15 KM 47:10 Swim |
| Oct 03 2010 Morning |
elliptical |
14.48 KM 1:30:00 Elliptical |
| Oct 02 2010 Morning |
run test foot/knee |
10.0 KM 57:20 Run |
| Oct 01 2010 Morning |
civic WEEK11#2 |
1.83 KM 44:11 Swim |
| Sep 29 2010 Morning |
swim WEEK11#1 |
1.83 KM 50:00 Swim |
| Sep 28 2010 Morning |
upsatirs |
8.05 KM 45:00 Elliptical |