Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 27 2010 Morning |
civic |
2.29 KM 47:19 Swim |
| Sep 25 2010 Morning |
gym upstairs |
1:00:00 Elliptical |
| Sep 24 2010 Morning |
swim Week10 #2 |
1.83 KM 43:49 Swim |
| Sep 23 2010 Morning |
Yoga |
1:00:00 Other |
| Sep 22 2010 Morning |
swim at civic |
1.83 KM 40:35 Swim |
| Sep 20 2010 Morning |
swim at civic |
1.14 KM 28:30 Swim |
| Sep 18 2010 Morning |
run |
13.1 KM 1:01:00 Run |
| Sep 17 2010 Morning |
run |
6.0 KM 30:00 Run |
| Sep 17 2010 Morning |
swim goofing off |
1.37 KM 36:36 Swim |
| Sep 14 2010 Morning |
Recovery swim |
0.91 KM 21:00 Swim |
| Sep 12 2010 Morning |
swim |
1.9 KM 36:22 Swim |
| Sep 12 2010 Morning |
bike |
94.0 KM 3:01:00 Bike |
| Sep 12 2010 Morning |
run |
21.1 KM 1:44:03 Run |
| Sep 09 2010 Morning |
bike |
10.0 KM 25:00 Bike |
| Sep 08 2010 Morning |
swim |
0.8 KM 25:00 Swim |
| Sep 08 2010 Morning |
run |
5.0 KM 24:30 Run |
| Sep 07 2010 Morning |
run |
8.0 KM 39:00 Run |
| Sep 06 2010 Morning |
open water swim |
2.3 KM 50:00 Swim |
| Sep 04 2010 Morning |
run WEEK19 |
14.0 KM 1:09:00 Run |
| Sep 03 2010 Morning |
run |
5.75 KM 29:28 Run |
| Sep 03 2010 Morning |
swim civic WEEK19 #2 |
2.2 KM 55:00 Swim |
| Sep 02 2010 Morning |
swim |
2.0 KM 52:00 Swim |
| Sep 01 2010 Morning |
run |
8.75 KM 43:42 Run |
| Aug 31 2010 Morning |
swim |
2.6 KM 1:01:00 Swim |
| Aug 30 2010 Morning |
swim lake ontario |
1.75 KM 30:00 Swim |