Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 19 2010 Morning |
run |
9.15 KM 50:00 Run |
| Jul 19 2010 Morning |
run |
6.4 KM 30:00 Run |
| Jul 19 2010 Morning |
bike |
11.1 KM 30:00 Bike |
| Jul 18 2010 Morning |
civic week12 #3 |
1.83 KM 38:07 Swim |
| Jul 17 2010 Morning |
run |
6.0 KM 30:00 Run |
| Jul 17 2010 Morning |
bike week 12 |
35.1 KM 1:21:18 Bike |
| Jul 16 2010 Morning |
civic week12 #2 |
1.64 KM 40:30 Swim |
| Jul 15 2010 Morning |
bike |
39.5 KM 1:29:00 Bike |
| Jul 14 2010 Morning |
run week 12 RLI |
6.75 KM 36:00 Run |
| Jul 13 2010 Morning |
donevan's |
1.75 KM 51:21 Swim |
| Jul 11 2010 Morning |
swim WEEK#11 #3 |
2.15 KM 51:24 Swim |
| Jul 11 2010 Morning |
run |
16.0 KM 1:29:00 Run |
| Jul 10 2010 Morning |
bike with becky |
66.1 KM 2:39:00 Bike |
| Jul 10 2010 Morning |
run |
8.0 KM 40:00 Run |
| Jul 09 2010 Morning |
bike at B&W |
16.0 KM 35:00 Bike |
| Jul 08 2010 Morning |
bike |
19.5 KM 41:00 Bike |
| Jul 08 2010 Morning |
run |
2.8 KM 15:00 Run |
| Jul 07 2010 Morning |
run |
8.0 KM 40:00 Run |
| Jul 07 2010 Morning |
open water swim |
2.7 KM 1:10:00 Swim |
| Jul 06 2010 Morning |
bike to work |
21.0 KM 58:00 Bike |
| Jul 06 2010 Morning |
swim Week#11 #1 |
2.25 KM 1:01:00 Swim |
| Jul 06 2010 Morning |
bike home |
21.0 KM 57:00 Bike |
| Jul 04 2010 Morning |
swim Peterborough sprint |
0.75 KM 13:42 Swim |
| Jul 04 2010 Morning |
bike |
20.0 KM 35:56 Bike |
| Jul 04 2010 Morning |
run |
5.0 KM 22:41 Run |