Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2010 Morning |
bike |
13.9 KM 32:49 Bike |
| Jul 02 2010 Morning |
run from Bluffs |
11.3 KM 1:00:00 Run |
| Jul 01 2010 Morning |
bike |
51.0 KM 1:50:00 Bike |
| Jul 01 2010 Morning |
run |
9.34 KM 48:17 Run |
| Jun 30 2010 Morning |
stairs x10 |
8.0 KM 45:00 Run |
| Jun 30 2010 Morning |
civic week9 #2 |
1.83 KM 45:30 Swim |
| Jun 29 2010 Morning |
bike to work |
20.8 KM 1:05:00 Bike |
| Jun 29 2010 Morning |
bike to WYC |
16.4 KM 45:00 Bike |
| Jun 28 2010 Morning |
yoga |
45:00 Other |
| Jun 27 2010 Morning |
Barry's Bay triathlon |
0.75 KM 15:00 Swim |
| Jun 27 2010 Morning |
bike |
32.0 KM 1:01:00 Bike |
| Jun 27 2010 Morning |
run |
8.0 KM 36:00 Run |
| Jun 25 2010 Morning |
bike north |
39.8 KM 1:35:00 Bike |
| Jun 25 2010 Morning |
ssp |
2.0 KM 48:00 Swim |
| Jun 24 2010 Morning |
run |
21.0 KM 1:54:00 Run |
| Jun 22 2010 Morning |
SSP WEEK 8 #3 |
1.75 KM 37:30 Swim |
| Jun 21 2010 Morning |
run |
7.6 KM 38:00 Run |
| Jun 21 2010 Morning |
Yogurt |
1:00:00 Other |
| Jun 21 2010 Morning |
bike with tidd |
50.0 KM 1:50:00 Bike |
| Jun 20 2010 Morning |
run |
5.7 KM 32:00 Run |
| Jun 20 2010 Morning |
ssp |
1.6 KM 38:39 Swim |
| Jun 19 2010 Morning |
B&W Gym |
30.0 KM 1:00:00 Bike |
| Jun 19 2010 Morning |
run |
4.0 KM 19:00 Run |
| Jun 18 2010 Morning |
run |
11.3 KM 1:00:00 Run |
| Jun 17 2010 Morning |
Bike WEEK8 L5 Recovery |
23.0 KM 58:00 Bike |