Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 14 2010 Morning |
swim at Donavans WEEK17 L5 #1 |
2.1 KM 53:00 Swim |
| Jan 10 2010 Morning |
Goofy Challenge Full |
42.2 KM 6:53:00 Walk |
| Jan 09 2010 Morning |
Goofy 1/2 challenge |
21.1 KM 1:44:32 Run |
| Jan 07 2010 Morning |
run at dome |
10.0 KM 49:30 Run |
| Jan 07 2010 Morning |
swim WEEK16 L5 #1 |
1.73 KM 42:42 Swim |
| Jan 05 2010 Morning |
swim WEEK15 L5 #3 mteric pool |
2.5 KM 50:52 Swim |
| Jan 03 2010 Morning |
run at the dome |
18.0 KM 1:42:00 Run |
| Jan 02 2010 Morning |
swim South shwa WEEK15#2 south shwa |
2.4 KM 52:32 Swim |
| Dec 31 2009 Morning |
run |
10.0 KM 1:00:00 Run |
| Dec 30 2009 Morning |
swim WEEK15 L5 #1 metric pool |
2.4 KM 58:30 Swim |
| Dec 28 2009 Morning |
swim WEEK14 L5 #3 metric pool Donovans |
2.4 KM 51:25 Swim |
| Dec 27 2009 Morning |
run |
17.0 KM 1:40:00 Run |
| Dec 24 2009 Morning |
run |
10.0 KM 1:01:00 Run |
| Dec 23 2009 Morning |
swim WEEK14 L5 #2 Metric Pool |
2.3 KM 53:00 Swim |
| Dec 21 2009 Morning |
swim WEEK14 L5 #1 |
2.1 KM 55:00 Swim |
| Dec 20 2009 Morning |
swim |
0.89 KM 35:00 Swim |
| Dec 20 2009 Morning |
run |
4.9 KM 28:00 Run |
| Dec 19 2009 Morning |
run from bob's. CCF annual event |
16.0 KM 1:36:00 Run |
| Dec 18 2009 Morning |
swim |
2.1 KM 44:30 Swim |
| Dec 15 2009 Morning |
swim WEEK13 #2 at donevans metric! |
2.3 KM 59:57 Swim |
| Dec 14 2009 Morning |
run |
10.1 KM 52:24 Run |
| Dec 13 2009 Morning |
swim at civic WEEK13 L5#1 |
1.92 KM 45:30 Swim |
| Dec 12 2009 Morning |
run |
14.0 KM 1:28:00 Run |
| Dec 11 2009 Morning |
swim WEEK12 L5 #3 |
1.83 KM 39:35 Swim |
| Dec 09 2009 Morning |
run in dome |
13.0 KM 1:04:00 Run |