Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2009 Morning |
swim |
0.78 KM 18:40 Swim |
| Sep 09 2009 Morning |
swim |
0.78 KM 19:20 Swim |
| Sep 05 2009 Morning |
bike |
62.0 KM 2:12:00 Bike |
| Sep 05 2009 Morning |
run |
7.0 KM 35:00 Run |
| Sep 03 2009 Morning |
swim at civic |
2.7 KM 59:38 Swim |
| Sep 02 2009 Morning |
bike |
10.7 KM 25:00 Bike |
| Sep 02 2009 Morning |
run |
16.25 KM 1:28:00 Run |
| Sep 01 2009 Morning |
swim |
1.0 KM 30:00 Swim |
| Sep 01 2009 Morning |
bike |
14.0 KM 30:00 Bike |
| Aug 29 2009 Morning |
run |
5.0 KM 25:00 Run |
| Aug 29 2009 Morning |
boke |
40.0 KM 1:18:23 Bike |
| Aug 29 2009 Morning |
run |
10.0 KM 48:00 Run |
| Aug 28 2009 Morning |
swim |
0.65 KM 20:00 Swim |
| Aug 23 2009 Morning |
swim |
0.75 KM 17:00 Swim |
| Aug 23 2009 Morning |
bike |
33.0 KM 1:15:00 Bike |
| Aug 23 2009 Morning |
run |
7.0 KM 37:56 Run |
| Aug 22 2009 Morning |
bike |
9.0 KM 25:00 Bike |
| Aug 21 2009 Morning |
run |
13.65 KM 1:25:00 Run |
| Aug 19 2009 Morning |
bike |
55.25 KM 2:15:00 Bike |
| Aug 18 2009 Morning |
run |
13.5 KM 1:22:00 Run |
| Aug 17 2009 Morning |
stretch & physio |
50:00 Weights |
| Aug 16 2009 Morning |
bike |
20.0 KM 45:00 Bike |
| Aug 16 2009 Morning |
run |
10.0 KM 58:27 Run |
| Aug 15 2009 Morning |
run |
12.0 KM 1:04:00 Run |
| Aug 14 2009 Morning |
run |
8.0 KM 47:25 Run |