Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2009 Morning |
run |
8.0 KM 50:00 Run |
| Apr 16 2009 Morning |
run |
9.0 KM 52:00 Run |
| Apr 15 2009 Morning |
run |
9.0 KM 52:00 Run |
| Apr 14 2009 Morning |
run at All saints |
9.0 KM 45:00 Run |
| Apr 12 2009 Morning |
swim |
1.0 KM 45:00 Swim |
| Apr 12 2009 Morning |
LSD |
21.0 KM 1:50:00 Run |
| Apr 11 2009 Morning |
run |
10.0 KM 49:24 Run |
| Apr 10 2009 Morning |
swim at Harmony |
1.5 KM 1:00:00 Swim |
| Apr 10 2009 Morning |
run at All Saints |
7.0 KM 40:00 Run |
| Apr 09 2009 Morning |
run |
7.0 KM 35:00 Run |
| Apr 08 2009 Morning |
bike on trainer |
20.0 KM 45:00 Bike |
| Apr 07 2009 Morning |
run north |
11.0 KM 1:05:00 Run |
| Apr 05 2009 Morning |
run north |
27.0 KM 2:14:00 Run |
| Apr 05 2009 Morning |
swim at civiv |
0.5 KM 35:00 Swim |
| Apr 04 2009 Morning |
run at dome |
17.0 KM 1:38:00 Run |
| Apr 03 2009 Morning |
bike |
30.0 KM 1:05:00 Bike |
| Apr 02 2009 Morning |
run |
18.0 KM 1:38:00 Run |
| Mar 31 2009 Morning |
elliptical |
10.0 KM 50:00 Elliptical |
| Mar 29 2009 Morning |
run ATB |
30.0 KM 2:30:00 Run |
| Mar 28 2009 Morning |
bike |
30.0 KM 1:00:00 Bike |
| Mar 27 2009 Morning |
run north |
12.5 KM 1:04:00 Run |
| Mar 26 2009 Morning |
swim |
2.0 KM 1:00:00 Swim |
| Mar 26 2009 Morning |
run north |
23.0 KM 1:53:00 Run |
| Mar 25 2009 Morning |
Run around d'hood |
10.0 KM 50:58 Run |
| Mar 25 2009 Morning |
bike north |
10.0 KM 25:00 Bike |