Workouts (Leo Lake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2008 Afternoon |
UWF Hills |
7.0 mi Run |
| Sep 13 2008 Morning |
Rest | Run |
| Sep 12 2008 Afternoon |
CC Workout |
6.0 mi 51:00 Run |
| Sep 12 2008 Afternoon |
Old Guernsey Loop |
4.0 mi 35:08 Run |
| Sep 11 2008 Afternoon |
CC Workout |
3.8 mi 30:07 Run |
| Sep 10 2008 Morning |
Track b1 |
7.0 mi Run |
| Sep 09 2008 Afternoon |
UWF Hills |
8.0 mi 1:10:43 Run |
| Sep 08 2008 Afternoon |
CC Workout |
10.0 mi 1:30:16 Run |
| Sep 07 2008 Morning |
TNT Workout |
1.0 mi Run |
| Sep 06 2008 Morning |
CC Workout |
9.0 mi Run |
| Sep 05 2008 Morning |
Rest | Run |
| Sep 04 2008 Afternoon |
CC Workout |
6.0 mi 47:29 Run |
| Sep 03 2008 Afternoon |
Bike ride to PCS Res |
18.0 mi Bike |
| Sep 03 2008 Afternoon |
CC Workout |
4.75 mi Run |
| Sep 02 2008 Afternoon |
CC Workout |
7.0 mi 1:14:40 Run |
| Sep 01 2008 Morning |
Rest | Run |
| Aug 31 2008 Afternoon |
Blackwater Trail |
7.0 mi 59:55 Run |
| Aug 30 2008 Morning |
Blackwater Trail |
7.0 mi Run |
| Aug 29 2008 Afternoon |
Old Guernsey Loop |
4.0 mi 37:00 Run |
| Aug 29 2008 Afternoon |
To/From High School |
3.4 mi Run |
| Aug 29 2008 Morning |
CC workout |
3.0 mi 20:00 Run |
| Aug 28 2008 Afternoon |
CC Workout |
6.0 mi Run |
| Aug 27 2008 Morning |
To/From High School |
3.4 mi Run |
| Aug 27 2008 Morning |
CC workout |
6.2 mi Run |
| Aug 26 2008 Afternoon |
CC Workout |
5.0 mi Run |