Workouts (Chris Kimpel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 01 2008 Morning |
Light run with the guys |
7.0 mi 57:11 Run |
| Sep 30 2008 Morning |
Terrible Thousands |
9.0 mi 1:03:02 Run |
| Sep 29 2008 Morning |
Good workout |
13.0 mi 1:28:16 Run |
| Sep 28 2008 Morning |
GREAT WORKOUT! |
13.0 mi 1:28:03 Run |
| Sep 27 2008 Morning |
Garbage |
8.0 mi 59:00 Run |
| Sep 26 2008 Afternoon |
Race tomorrow |
6.0 mi 45:07 Run |
| Sep 25 2008 Morning |
Easy 5 miler |
5.23 mi 41:07 Run |
| Sep 24 2008 Afternoon |
Hard Workout |
10.0 mi 1:20:00 Run |
| Sep 23 2008 Morning |
Morning runs suck |
7.0 mi 49:11 Run |
| Sep 22 2008 Morning |
Good workout with Mr. Robbins |
8.0 mi 54:22 Run |
| Sep 21 2008 Morning |
Light run recovery |
5.12 mi 38:58 Run |
| Sep 20 2008 Morning |
Hard Run with 5 pickups |
11.32 mi 1:14:04 Run |
| Sep 19 2008 Morning |
Hard run with Bryan the Man |
8.3 mi 58:04 Run |
| Sep 18 2008 Morning |
NO RUN | Run |
| Sep 17 2008 Morning |
Terrible |
4.0 mi 34:00 Run |
| Sep 16 2008 Morning |
Morning workout |
27:05 Weights |
| Sep 16 2008 Morning |
Morning RUn |
7.7 mi 56:05 Run |
| Sep 15 2008 Morning |
Light monday workout |
6.0 mi 46:03 Run |
| Sep 14 2008 Morning |
10 mile run |
10.3 mi 1:17:03 Run |
| Sep 13 2008 Afternoon |
RACE DAY! |
6.0 mi 40:00 Run |
| Sep 12 2008 Afternoon |
Light before race |
5.0 mi 41:00 Run |
| Sep 12 2008 Afternoon |
Workout |
25:16 Weights |
| Sep 11 2008 Morning |
Morning Run |
6.0 mi 46:40 Run |
| Sep 11 2008 Morning |
Morning Workout |
28:34 Weights |
| Sep 10 2008 Morning |
3x2000 meters |
6.0 mi 39:09 Run |