Workouts (Kendra Zaffuto)

Calendar - Statistics - Workouts
Date Title Details
Apr 13 2010
Afternoon
Tired... 4.85 mi
40:00
Run
Apr 12 2010
Afternoon
Sprinter Workout with Katie 6.0 mi
1:00:00
Run
Apr 11 2010
Morning
dead 8.8 mi
1:12:00
Run
Apr 10 2010
Morning
U of R Race 10.0 mi
1:25:00
Run
Apr 09 2010
Afternoon
Run 3.3 mi
30:00
Run
Apr 08 2010
Afternoon
EXTRA! 6.5 mi
50:00
Run
Apr 07 2010
Afternoon
Mini Workout 4.2 mi
35:58
Run
Apr 06 2010
Afternoon
Run 5.0 mi
40:00
Run
Apr 05 2010
Afternoon
Confused. 6.0 mi
1:00:00
Run
Apr 04 2010
Morning
Happy Easter Run 4.0 mi
35:00
Run
Apr 03 2010
Afternoon
Meet / Long Run 10.0 mi
1:22:17
Run
Apr 02 2010
Morning
Run 3.4 mi
30:00
Run
Apr 01 2010
Morning
Run 5.0 mi
40:00
Run
Mar 31 2010
Afternoon
400s 6.8 mi
1:03:19
Run
Mar 30 2010
Afternoon
mild to medium 5.0 mi
40:00
Run
Mar 29 2010
Afternoon
Sprinter Workout 6.0 mi
1:00:00
Run
Mar 28 2010
Morning
(long) run 6.5 mi
1:00:00
Run
Mar 27 2010
Afternoon
Wheeling Jesuit Meet 12.0 mi
1:50:00
Run
Mar 26 2010
Morning
Pre-Race Run 3.7 mi
30:00
Run
Mar 25 2010
Afternoon
Run 5.0 mi
40:00
Run
Mar 24 2010
Afternoon
Workout... 5.0 mi
45:00
Run
Mar 23 2010
Afternoon
Run 5.0 mi
40:00
Run
Mar 22 2010
Morning
workout 5.0 mi
45:00
Run
Mar 21 2010
Morning
recovery 5.0 mi
45:00
Run
Mar 20 2010
Morning
Long Run 9.0 mi
1:10:00
Run