Date | Title | Details |
---|---|---|
Feb 25 2010 Morning |
run one |
2.8 mi 25:00 Run |
Feb 24 2010 Afternoon |
Workout Wednesday |
8.0 mi 1:04:11 Run |
Feb 23 2010 Afternoon |
Afternoon Run |
7.4 mi 55:00 Run |
Feb 23 2010 Morning |
Morning Run |
2.8 mi 25:00 Run |
Feb 22 2010 Afternoon |
Hills |
7.5 mi 59:30 Run |
Feb 21 2010 Morning |
Mild to Medium Long Run |
9.0 mi 1:15:00 Run |
Feb 20 2010 Morning |
Races |
8.0 mi 1:05:00 Run |
Feb 19 2010 Afternoon |
Cedarville Run |
1.2 mi 10:00 Run |
Feb 19 2010 Morning |
40 min medium |
4.5 mi 40:00 Run |
Feb 18 2010 Morning |
solid run |
6.78 mi 55:00 Run |
Feb 17 2010 Afternoon |
run 2 |
4.0 mi 35:00 Run |
Feb 17 2010 Afternoon |
bike 1 |
4.0 mi 20:00 Bike |
Feb 17 2010 Morning |
run 1 |
2.52 mi 25:00 Run |
Feb 16 2010 Afternoon |
workout |
8.0 mi 1:07:01 Run |
Feb 15 2010 Afternoon |
Run |
8.0 mi 1:05:00 Run |
Feb 14 2010 Morning |
Long Run |
8.8 mi 1:15:00 Run |
Feb 13 2010 Morning |
Meet |
8.5 mi 1:17:43 Run |
Feb 12 2010 Afternoon |
Medium Run |
5.0 mi 40:00 Run |
Feb 11 2010 Afternoon |
Medium Run |
7.0 mi 55:00 Run |
Feb 11 2010 Morning |
Morning Run |
2.8 mi 25:00 Run |
Feb 10 2010 Afternoon |
Workout :( |
7.0 mi 1:00:00 Run |
Feb 09 2010 Afternoon |
Run Two |
7.0 mi 55:00 Run |
Feb 09 2010 Morning |
Morning Run |
2.8 mi 25:00 Run |
Feb 08 2010 Afternoon |
55 min medium |
8.0 mi 1:03:00 Run |
Feb 07 2010 Morning |
Long Run |
8.8 mi 1:15:00 Run |