Workouts (Kendra Zaffuto)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2010
Morning		 hills 8.5 mi
1:10:51
Run
Jan 17 2010
Morning		 Recovery Day 4.3 mi
40:00
Run
Jan 16 2010
Morning		 UGH 11.0 mi
1:30:00
Run
Jan 15 2010
Afternoon		 Run with Shorty 5.0 mi
40:00
Run
Jan 14 2010
Afternoon		 Run #2 5.0 mi
40:00
Run
Jan 14 2010
Morning		 Run #1 2.4 mi
22:00
Run
Jan 13 2010
Afternoon		 Workout 6.0 mi
1:00:00
Run
Jan 12 2010
Afternoon		 RUN #2 5.0 mi
40:00
Run
Jan 12 2010
Morning		 Run #1 2.2 mi
20:00
Run
Jan 11 2010
Afternoon		 Slow Hot Run 7.5 mi
1:00:00
Run
Jan 10 2010
Morning		 recovery day 4.2 mi
40:00
Run
Jan 09 2010
Afternoon		 long run 8.0 mi
1:05:13
Run
Jan 08 2010
Afternoon		 YMCA...again 5.0 mi
40:00
Run
Jan 07 2010
Afternoon		 Recovery... 4.4 mi
40:00
Run
Jan 06 2010
Morning		 Workout 8.34 mi
1:07:00
Run
Jan 05 2010
Afternoon		 Recovery Day? 4.4 mi
40:00
Run
Jan 04 2010
Afternoon		 Brrrr... 8.0 mi
1:06:51
Run
Jan 03 2010
Afternoon		 SNOW RUN 4.1 mi
40:00
Run
Jan 02 2010
Afternoon		 Interesting Day / Make up Day 10.0 mi
1:26:00
Run
Jan 01 2010
Morning		 Run in Rome 5.0 mi
40:00
Run
Dec 31 2009
Morning		 Another TSE recovery day 4.35 mi
40:00
Run
Dec 30 2009
Afternoon		 Hot Run 8.0 mi
1:00:00
Run
Dec 29 2009
Morning		 Recovery Day at TSE 4.35 mi
40:00
Run
Dec 28 2009
Morning		 Workout 6.0 mi
53:53
Run
Dec 27 2009
Morning		 Recovery Day 4.0 mi
35:00
Run