Workouts (Kendra Zaffuto)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2009 Afternoon |
Workout |
10.15 mi 1:21:48 Run |
| Sep 29 2009 Afternoon |
55 min medium run |
6.8 mi 55:00 Run |
| Sep 28 2009 Afternoon |
Workout Two |
8.6 mi 1:04:57 Run |
| Sep 28 2009 Morning |
Workout One: Fitness for Life |
0.5 mi 5:00 Run |
| Sep 27 2009 Morning |
Recovery Day with Shorty |
5.2 mi 45:00 Run |
| Sep 26 2009 Morning |
Homecoming Invite |
12.0 mi 1:35:00 Run |
| Sep 25 2009 Morning |
Pre Race Run |
6.5 mi 55:00 Run |
| Sep 24 2009 Morning |
Medium Run |
5.7 mi 45:00 Run |
| Sep 23 2009 Afternoon |
Workout |
9.0 mi 1:17:00 Run |
| Sep 23 2009 Morning |
Fitness for Life |
0.5 mi 5:00 Run |
| Sep 22 2009 Afternoon |
Medium Run |
8.4 mi 1:05:00 Run |
| Sep 21 2009 Afternoon |
Recovery Day |
5.0 mi 45:00 Run |
| Sep 21 2009 Morning |
Fitness for Life 12 min run |
1.6 mi 12:00 Run |
| Sep 20 2009 Morning |
Long Hot Run |
10.2 mi 1:20:00 Run |
| Sep 19 2009 Afternoon |
Medium Run with Audrey |
7.5 mi 1:00:00 Run |
| Sep 18 2009 Afternoon |
Medium Run |
5.8 mi 45:00 Run |
| Sep 17 2009 Afternoon |
Workout |
10.13 mi 1:19:26 Run |
| Sep 16 2009 Afternoon |
60 min medium run |
7.5 mi 1:00:00 Run |
| Sep 16 2009 Morning |
Fitness for Life |
0.6 mi 5:00 Run |
| Sep 15 2009 Afternoon |
EASY DAY! |
4.0 mi 35:00 Run |
| Sep 14 2009 Afternoon |
Long Hot Run |
10.3 mi 1:19:56 Run |
| Sep 14 2009 Morning |
Fitness for Life 1.5 mile |
1.5 mi 10:12 Run |
| Sep 13 2009 Morning |
MILD |
5.0 mi 45:00 Run |
| Sep 12 2009 Morning |
Walsh Race |
9.0 mi 1:20:00 Run |
| Sep 11 2009 Morning |
Pre Race Run |
6.0 mi 55:10 Run |