Workouts (Kendra Zaffuto)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2009 Afternoon |
Fitness for Life Mile Walk |
1.0 mi 13:35 Walk |
| Sep 10 2009 Afternoon |
50 min medium run |
6.8 mi 50:00 Run |
| Sep 09 2009 Afternoon |
Wednesday Workout |
10.25 mi 1:20:55 Run |
| Sep 09 2009 Morning |
Fitness for Life |
1.75 mi 14:00 Run |
| Sep 08 2009 Afternoon |
Long Medium Run |
8.7 mi 1:05:00 Run |
| Sep 07 2009 Afternoon |
mild run |
4.7 mi 45:00 Run |
| Sep 06 2009 Morning |
HORRIBLE run |
9.0 mi 1:20:00 Run |
| Sep 05 2009 Morning |
Hour |
8.0 mi 1:00:00 Run |
| Sep 04 2009 Morning |
Mild to Medium Run |
5.5 mi 45:00 Run |
| Sep 03 2009 Afternoon |
400m/1600m VPE |
8.5 mi 1:10:00 Run |
| Sep 02 2009 Afternoon |
Medium Run |
7.9 mi 1:00:00 Run |
| Sep 01 2009 Afternoon |
Recovery Day |
4.7 mi 45:00 Run |
| Aug 31 2009 Morning |
Wimpy Workout...meaning I am wimpy, not the workout! |
9.5 mi 1:19:57 Run |
| Aug 30 2009 Morning |
Medium Run with Meghan |
5.6 mi 45:00 Run |
| Aug 29 2009 Morning |
Interesting Run |
6.7 mi 55:00 Run |
| Aug 28 2009 Morning |
Medium Run with Meg |
5.7 mi 45:00 Run |
| Aug 27 2009 Afternoon |
Workout and Pizza Party! |
8.53 mi 1:05:02 Run |
| Aug 26 2009 Morning |
Last Run at Green Lakes |
5.5 mi 45:00 Run |
| Aug 25 2009 Morning |
Green Lakes Day One: Hills |
7.0 mi 55:00 Run |
| Aug 24 2009 Morning |
Recovery |
5.0 mi 45:00 Run |
| Aug 23 2009 Morning |
Long Run |
10.05 mi 1:15:00 Run |
| Aug 22 2009 Morning |
Medium Run |
5.1 mi 45:00 Run |
| Aug 21 2009 Morning |
Medium Run |
5.1 mi 45:00 Run |
| Aug 20 2009 Morning |
Workout |
8.1 mi 1:06:15 Run |
| Aug 19 2009 Morning |
Medium Run |
6.0 mi 50:00 Run |