Workouts (Kendra Zaffuto)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 18 2009 Morning |
Medium Run |
5.5 mi 45:00 Run |
| Aug 17 2009 Morning |
Thanks Rachel! |
7.1 mi 56:00 Run |
| Aug 16 2009 Morning |
Mild to Medium |
5.0 mi 45:00 Run |
| Aug 15 2009 Night |
Mississippi Mudds 5k |
7.8 mi 1:05:02 Run |
| Aug 14 2009 Morning |
Early Morning Run |
5.6 mi 50:00 Run |
| Aug 13 2009 Morning |
Run |
5.4 mi 45:00 Run |
| Aug 13 2009 Morning |
Bike |
4.3 mi 25:00 Bike |
| Aug 12 2009 Morning |
Workout |
7.82 mi 1:04:33 Run |
| Aug 11 2009 Morning |
Recovery |
4.5 mi 45:00 Run |
| Aug 10 2009 Morning |
Long Run |
9.1 mi 1:16:55 Run |
| Aug 09 2009 Morning |
In before the rain |
4.5 mi 40:30 Run |
| Aug 08 2009 Morning |
no door prize :( |
6.2 mi 50:00 Run |
| Aug 07 2009 Night |
CRAZY day |
5.5 mi 42:42 Run |
| Aug 06 2009 Morning |
Workout |
6.9 mi 1:00:00 Run |
| Aug 05 2009 Morning |
Early Morning Run |
5.3 mi 45:00 Run |
| Aug 04 2009 Afternoon |
Recovery Run |
3.0 mi 30:00 Run |
| Aug 04 2009 Morning |
Run at the Doctor's Office |
1.2 mi 10:07 Run |
| Aug 03 2009 Morning |
(Untitled) |
8.4 mi 1:10:00 Run |
| Aug 02 2009 Morning |
Tredmill Run |
5.31 mi 45:00 Run |
| Aug 01 2009 Afternoon |
Swim with Rachael | Swim |
| Aug 01 2009 Morning |
Albany Run |
6.0 mi 50:00 Run |
| Jul 31 2009 Morning |
Semi Recovery Day |
4.3 mi 40:00 Run |
| Jul 30 2009 Morning |
VPE Workout |
7.98 mi 1:02:15 Run |
| Jul 29 2009 Morning |
Medium Run |
5.45 mi 45:00 Run |
| Jul 28 2009 Morning |
Recovery Day |
3.0 mi 30:00 Run |