Workouts (Kendra Zaffuto)

Calendar - Statistics - Workouts
Date Title Details
Jul 27 2009
Morning		 Loooooooooooooong Run 9.16 mi
1:10:00
Run
Jul 26 2009
Afternoon		 Congrats Lance! 5.6 mi
45:00
Run
Jul 25 2009
Morning		 A slowish medium day... 6.0 mi
50:00
Run
Jul 24 2009
Morning		 More of a Mild Day than a Mild / Medium Day 5.0 mi
46:13
Run
Jul 23 2009
Morning		 Tempo Time 8.0 mi
1:05:22
Run
Jul 22 2009
Night		 Hi. 5.5 mi
46:11
Run
Jul 21 2009
Morning		 Getting Slower 5.25 mi
45:00
Run
Jul 20 2009
Night		 (Untitled) 3.0 mi
30:00
Run
Jul 19 2009
Morning		 I got lost on my long run / please help with weights! 8.6 mi
1:10:00
Run
Jul 18 2009
Morning		 Morning Run / Help with Weights Please! 5.9 mi
50:00
Run
Jul 17 2009
Morning		 Help with Weights Please! 4.8 mi
45:00
Run
Jul 16 2009
Morning		 Workout Day 7.56 mi
1:02:58
Run
Jul 15 2009
Afternoon		 (Untitled) 5.5 mi
45:00
Run
Jul 14 2009
Morning		 Recovery Day 3.0 mi
30:00
Run
Jul 13 2009
Morning		 Long Run with Aunt Jen 8.96 mi
1:10:00
Run
Jul 12 2009
Morning		 Fairbanks Loop...kind of 5.7 mi
45:00
Run
Jul 11 2009
Morning		 (Untitled) 5.35 mi
45:00
Run
Jul 10 2009
Night		 Mild / Medium Run 4.3 mi
40:00
Run
Jul 09 2009
Morning		 VPE Workout 8.08 mi
1:06:03
Run
Jul 08 2009
Night		 Tuesday Night Movies are Awesome! 5.78 mi
46:53
Run
Jul 07 2009
Morning		 RECOVERY DAY! 3.2 mi
30:00
Run
Jul 06 2009
Morning		 HOT run 8.46 mi
1:05:00
Run
Jul 05 2009
Morning		 Morning Run 3.9 mi
30:00
Run
Jul 04 2009
Morning		 Happy 4th of July! 5.5 mi
45:00
Run
Jul 03 2009
Morning		 Mild run with Jen 3.55 mi
30:00
Run