Date | Title | Details |
---|---|---|
May 24 2010 Morning |
It's Almost Summer! |
5.1 mi 39:45 Run |
May 22 2010 Morning |
Longest Run in Several Weeks |
5.2 mi 40:00 Run |
May 21 2010 Afternoon |
Gotta Get Ready for the Northstar Banquet |
3.2 mi Run |
May 21 2010 Morning |
Beautiful Morning |
3.2 mi Run |
May 20 2010 Morning |
Cleared by the PT! |
3.2 mi Run |
May 18 2010 Morning |
Feeling Pretty Good |
3.2 mi Run |
May 17 2010 Morning |
Slowly Coming Back |
3.2 mi Run |
Apr 23 2010 Morning |
PUPS |
10.6 mi 1:17:00 Run |
Apr 22 2010 Afternoon |
Mild Run |
3.7 mi 30:00 Run |
Apr 22 2010 Morning |
Morning Mist |
8.1 mi 1:01:00 Run |
Apr 21 2010 Morning |
Mild Run |
5.5 mi 47:00 Run |
Apr 20 2010 Morning |
Long Run w/ Fire |
13.0 mi 1:36:00 Run |
Apr 19 2010 Afternoon |
A Mild Afternoon |
4.1 mi 35:00 Run |
Apr 19 2010 Morning |
Double Day |
6.0 mi 45:30 Run |
Sep 21 2009 Afternoon |
CORE and PT | Other |
Sep 21 2009 Morning |
No pain in my foot! |
2.8 mi 20:00 Run |
Sep 03 2009 Morning |
Bike Ride to Roberts |
8.1 mi 30:00 Bike |
Sep 03 2009 Morning |
COOOORRREEE! | Weights |
Sep 03 2009 Morning |
Weight Training | Weights |
Sep 02 2009 Afternoon |
First Run in 6 Days |
4.0 mi 31:47 Run |
Aug 31 2009 Morning |
Weight Training | Weights |
Aug 02 2009 Morning |
I am tired! |
13.18 mi 3:50 Run |
Aug 01 2009 Morning |
Feeling Pretty Beat |
8.0 mi 1:03:52 Run |
Jul 31 2009 Morning |
Greenway Run |
8.2 mi 1:04:00 Run |
Jul 30 2009 Morning |
5x800m @ 3k Pace |
10.99 mi 1:18:42 Run |